this app is a godsend!!! before i got it, i had tried to get in shape and failed. this app is exactly what i needed. not too hard, but enough to make me feel it in the morning. it also lists "todays power food" so it tells me good things to eat, which had always been my downfall before. keep up the good work!!!:D
I like the work out plans and levels. I would give it another star if it actually played the work out song of the day while the app is running. Otherwise it's ok if you're wanting to follow a basic, motivate yourself routine.