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do more Pilates MAT SERIES (2011)

Niece Pecenka and Bea Wood , do more Pilates  |  DVD
5.0 out of 5 stars  See all reviews (3 customer reviews)

Price: $18.95 & FREE Shipping on orders over $35. Details
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Frequently Bought Together

do more Pilates MAT SERIES + do more Pilates STANDING
Price for both: $34.90

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  • do more Pilates STANDING $15.95

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Product Details

  • Actors: Niece Pecenka and Bea Wood
  • Directors: do more Pilates
  • Format: Multiple Formats, Full Screen, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: do more Pilates
  • DVD Release Date: April 20, 2011
  • Run Time: 77 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #218,020 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews


"AMAZING Mat Series! Fresh twists on classical movement! My abs and thighs are grateful!" --New York City

"Number 1 choice in my DVD fitness routine!" --Los Angeles

Product Description

Pilates Movement. Modern Technique. With a series of unique fitness DVDs combining Pilates, traditional exercise and ballet, Do More Pilates, LLC is continuing to create inspiring Pilates based workout DVDs that are sold internationally. Our DVDs encourage a positive body image, increase self-esteem, aid in stress management, and educate you in proper body mechanics. Our workouts do it all by combining core conditioning, strength training, and stretching exercises for all fitness levels. Our mission is to create inspired workout DVDs that are both fresh and enduring. We keep each segment under 20 minutes, making it easy to get your workout in no matter how short you are on time.

Customer Reviews

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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars EXCELLENT DVD May 26, 2011
This is an excellent DVD. There are 4 main sections, 2 led by each instructor. They are each about 15 minutes long. You can pick and choose by chapter. There is also a fundamentals section. I have not done the fundamentals section although I have done the other chapters.

The setting is simple. There are 2 people doing the workout, the two instructors. All of the exercises are on the mat as the name implies. The instructions are given live and via voicover so while doing the exercises they say things and they also add things via voiceover. The music is quiet. There are some modifications given during each of the chapters.

This is definitely an intermediate workout. No special equipment is needed.

My favorite section is the leg section. It is VERY similar to Niece Pacenka's Pilates During Pregnancy workout although maybe not quite as hard. (Although I was pregnant doing that one.) I also really liked the slow abs section with Bea.

I have many exercise DVD's and this one left me sore the next day in a good way (not all of them do.) Highly recommend!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent instruction May 8, 2012
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This is the follow up workout to Do more Pilates-Standing. As usual, these two ladies are class-acts and give stellar instructions on form and how to execute each move. This DVD is broken into Four 15 min sections. You can do the whole thing or use each section as an add-on routine to your cardio. This is a professional home instruction of Pilates and the set is modern and their outfits are modest, yet cute and modern as well. I liked it a lot and it is a nice addition to my fitness and Pilates library! I hope these two come out with more soon.
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1 of 2 people found the following review helpful
5.0 out of 5 stars Complete, efficient workout July 15, 2011
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I bought this DVD after having had it recommended to me by a friend, and I'm really glad I did! The different chapters offer a great variety and the possibility to exercise as much or as little as I want at any given time. Professional throughout, great pace and instructions - this exercise-DVD is bound to become a favorite!
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