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MAD COWBOY: Plain Truth from the Cattle Rancher Who Won't Eat Meat
 
 
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MAD COWBOY: Plain Truth from the Cattle Rancher Who Won't Eat Meat (Paperback)

~ (Author), Glen Merzer (Author) "I am a fourth-generation dairy farmer and cattle rancher..." (more)
Key Phrases: feed ban, downer cows, feedlot operators, United States, Willow Jeane, Great Falls (more...)
4.7 out of 5 stars  See all reviews (119 customer reviews)

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Frequently Bought Together

MAD COWBOY: Plain Truth from the Cattle Rancher Who Won't Eat Meat + No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
Price For All Three: $31.36

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Editorial Reviews

Review

John Robbins author of Diet for a New America Buy ten copies; give them to people you love. This is the real thing. -- Review

Review

Studs Terkel

Howard Lyman is fighting not only for our health but for our nation's sanity as well. He challenges not only mad cows, but a mad system.



Jeremy Rifkin

author of Beyond Beef

Howard Lyman's personal odyssey from cowboy to cattle rancher to animal rights activist, environmentalist, and vegetarian is an inspiring chronicle.



Dave Bowman

The Seattle Times

Digest the facts in Mad Cowboy, and you may never look at prime rib in the same way again.



John Robbins

author of Diet for a New America

Buy ten copies; give them to people you love. This is the real thing.


Product Details

  • Paperback: 224 pages
  • Publisher: Scribner (July 10, 2001)
  • Language: English
  • ISBN-10: 0684854465
  • ISBN-13: 978-0684854465
  • Product Dimensions: 8.4 x 5.6 x 0.7 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (119 customer reviews)
  • Amazon.com Sales Rank: #26,999 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #18 in  Books > Professional & Technical > Medical > Allied Health Professions > Nutrition
    #18 in  Books > Science > Medicine > Special Topics > Nutrition

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Howard F. Lyman
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73 of 74 people found the following review helpful:
4.0 out of 5 stars Not so mad cowboy, November 9, 2004
By CreepyT "CreepyTendencies" (Colorado, United States) - See all my reviews
  
I truly believe that everyone should be informed, particularly with regards to what they are placing in their mouths, and this is an excellent, easy-to-read personal account that does just that. Howard Lyman, a fourth generation cattle rancher, blows some of the common misconceptions and agribusiness propaganda right out the window in this straight forward and, at times, humorous expose that comes, so to speak, straight from the horses mouth.

Lyman doesn't waste any time in getting right to the gritty, gruesome details behind the highly politicized business of food production. Within the opening pages, he informs us that cattle, chickens, and pigs are fed "protein concentrates" consisting of euthanized pets, ground up diseased farm animals, fecal matter, and roadkill. Not only are fodder animals being fed this vomit-inducing mixture, but our pets are as well. Yummy!

Lyman spends a good amount of time discussing the impact that the aforementioned practice could have on America's potential to see "Mad Cow Disease" effecting people in the not-so-distant future, which has been a steadily increasing problem in Britain. He points out several studies that debunk the myth that spongiform encephalopathy cannot jump species barriers.

In addition to the Mad Cow and Downed Cow issues, Lyman brings up the issue of rBGH (recombinant bovine growth hormone) used to increase milk production in cows and the possible effects this could have on human health. To combat the mastitis that develops from the use of rBGH, cows are given antibiotics that are then passed to the dairy consumer in various milk products. With the increased use of antibiotics comes increased bacterial resistance to antibiotics.

In addition to the gross-out factor involved in the early pages of the book, Lyman points out several benefits of adopting a plant-based diet. The risk factors for diabetes, hypertension, coronary disease, and a plethora of other ailments can be reduced drastically by adopting a plant-based lifestyle as weight tends to decrease. Furthermore, abstaining from flesh-feasting can be helpful to the environment. Lyman spends several pages of his book discussing overgrazing and it's environmental impact. Rainforests are being depleted, in part, due to the need for land for cattle to graze, as are riparian woodlands. Native species are going extinct because of the human desire for burgers and steaks. Flooding and erosion have become a problem because of overgrazing and lack of natural vegetation. The list goes on and on.

Howard Lyman is a rancher/cowboy/meat-eater turned vegan, and this important text is his personal reasoning for making that momentous decision. It may not "convert" some people to veganism or vegetarianism, but it will definitely make you think, which is more than can be said for several books lining bookstore shelves today, and it is certainly a step in the right direction. Though I think this book could have used a little bit more detail in some areas, it is definitely a highly recommended and compelling read. Though this may not have made Lyman popular with many agribusiness officials and proponents, this was a book that needed to be written, and it is a book that needs to be read.
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142 of 152 people found the following review helpful:
5.0 out of 5 stars This book is my Bible, April 17, 2001
By L. White (California) - See all my reviews
(REAL NAME)   
Something needs to be made clear here. You need an open mind to read this book. I was a vegetarian when I read this, but ever since I have been a vegan. I think that might be what this book is most successful at- turning vegetarians into vegans. It's tough to give up meat, since most of us have had it daily for our entire lives, but if you care about animals, the Earth, and most of all, your own health, it's possible to live a healthy enjoyable life without it. This book is 200 pages full of reasons not to consume animal products. No meat eater has ever been able to give me more than three or four reasons why a person should eat meat, and it's usually only "it's got protein and iron" and "it tastes good". I haven't eaten meat in four years and my most recent bloodwork showed iron, calcium, and protein levels to be better than average, without the excess crap- my cholesterol is 130. As for tasting good, I've never had a vegetarian meal that left me unsatisfied, nor has vegetarian food ever made me sick. And ever since I became vegan, I haven't caught a cold. Anyway, this book has everything you need to know. It should be required reading, so people can know what's in their food.
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34 of 34 people found the following review helpful:
4.0 out of 5 stars This Book Opened My Eyes and Changed My Life, January 11, 1999
By "rumpolean" (Fairfax, VA USA) - See all my reviews
Before reading "Mad Cowboy," I was a confirmed meat eater, although I did want to cut back on or eliminate more and more meat from my diet for health reasons. The book confirmed the wisdom in doing that, but it also opened my eyes to the cruelty done to animals and the destruction done to the planet all for the sake of my taste buds. Now I'm committed to doing my part to alter that by becoming a vegan.

Do yourself and the planet a good turn: Spread the word about how important it is to read this book and take its warnings to heart.

Bless you, Howard Lyman!

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Most Recent Customer Reviews

4.0 out of 5 stars cow is bad for you, me, and the planet
This is a well-told personal tale of why beef is bad for you, me, and the planet. This is an easy, honest read. Read more
Published 1 month ago by David Forel

5.0 out of 5 stars excellent book

this is an excellent book . I think it would be an eye opener to all that reads it.
Published 1 month ago by lucky mary

5.0 out of 5 stars Powerful information
I haven't gotten all the way through this book, but I am very very glad that I bought it. This book doesn't go into excessive detail, but it doesn't really hold anything back... Read more
Published 2 months ago by David Kreller

5.0 out of 5 stars Life Changing
This is one of those books that changed the trajectory of my life. I stopped eating meat when, one morning in 1979 I woke up to the aroma of my mother frying bacon. Read more
Published 3 months ago by D. Cappelli

5.0 out of 5 stars Great Information, He is Right On!
I actually met Howard Lyman, as he lives in my town and all I can say is that he and his wife, Willow are some of the nicest people who are genuinely concerned about the health... Read more
Published 6 months ago by Alicia M. Justus

5.0 out of 5 stars I'm a mad consumer
What an enlightening book! Thank you, Howard Lyman, for telling us your heart-felt story, and the REAL truth. Oh, how truth can be so relative. Read more
Published 8 months ago by Animal Lover

4.0 out of 5 stars Did a book report on this for school and here it is....
FCS 417 Life Wellness
Book Review
April 20, 2009
Introduction
The title of the book is... Read more
Published 10 months ago by Melissa Strain

5.0 out of 5 stars Personal account of a cattle rancher
This is an excellent book by a fourth-generation Montana cattle rancher turned vegetarian. Lyman writes about how he inherited his father's farm and destroyed it through chemical... Read more
Published 14 months ago by Joanne www.openmindrequired.com

2.0 out of 5 stars Ignoring history and anthropology
One of the Authors stated premises about "Flesh consumption (is) meat kills." Mr. Merzer states this without qualification, though he does make mention of the use of toxic... Read more
Published 17 months ago by E. Ambrister

5.0 out of 5 stars Mad Cowboy, Mad American!
While this book was published a few years ago the message is still crucial and timely. To wit: the very recent riots in Korea by large crowds who didn't want American beef. Read more
Published 18 months ago by Kyddyl

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