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5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness Paperback – February 9, 2012

by Camilla Saulsbury (Author)
4.9 out of 5 stars 12 customer reviews
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Product Details

  • Paperback: 544 pages
  • Publisher: Robert Rose (February 9, 2012)
  • Language: English
  • ISBN-10: 0778802965
  • ISBN-13: 978-0778802969
  • Product Dimensions: 7 x 1.2 x 10 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #1,060,526 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

5.0 out of 5 starsCooking from this alone!
By Erin J. Maher on May 29, 2012
Format: Paperback Verified Purchase
I haven't cooked much in the last three years since having a child and working full-time. My partner has never cooked in his life. Since discovering this cookbook, we've both been having fun cooking up a storm almost exclusively using this book. The recipes are straightforward, easy, healthy, and delicious--all things we were looking for. You really can't go wrong with this cookbook. Even if cookbooks seem outdated (because there are so many recipes online), this is one you will definitely get a lot of use out of.
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5.0 out of 5 starsThe Best Recipes for Healthy Eating, Easy & Delicious
By Martha McKinnon, Simple Nourished Living on October 1, 2012
Format: Paperback Verified Purchase
5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness by Camilla Saulsbury is the cookbook I've used most often this summer, which is saying something when you're a cookbook junkie like me! It's packed with recipes that are simple, delicious and healthy, a winning combination if there ever was one!

Everything I've made so far has been delicious and I've got lots more recipes bookmarked to try this fall and winter.

Recipes I've tried: Pumpkin Yogurt with Quinoa Crunch, Waldorf Salad, Mesclun Salad with Dates and Goat Cheese, Chopped Greek Salad, Broccoli Carrot Slaw with Cranberries and Sunflower Seeds, Southwestern Sweet Potato Salad, Lemony Lentil and Quinoa Salad, Summer Salmon Panzanella, Summer Vegetable Orzo Soup, Sweet Potato Bisque with West Indian Spices, Winter Squash and Goat Cheese Enchiladas, Eggplant Parmesan Melts, Easy Ratatouille with Poached Eggs, Lentil, Mushroom and Kale Burritos, and Farfalle with Tuna and Tomatoes

Recipes I want to try: Whole-Grain Blueberry Maple Muffins, Multigrain Cranberry Breakfast Cookies, Chewy Cherry Granola Bars, Thai Curry Pumpkin Soup, Tabbouleh Soup with Lentils and Bulgur, Green Club Sandwich (with hummus, avocado and watercress), Spicy Salsa Joes, Greek Pizza, Speedy Black Bean an Quinoa Skillet, Spicy Skillet Chicken with Avocado Mango Salsa, Wagon Wheels with Broccoli, Turkey and Parmesan, Soba with Shrimp, LIme and Cilantro, Spiced Date Bread, Pumpkin Biscuits, Maple Oat Drop Scones, Decadent Chocolate Cake, Whole Wheat Maple Applesauce Cake, Spiced Carrot Cake with Currants, Maple Pumpkin Micro-Pies, and Pumpkin Cranberry Cookies and Cocoa Truffles made with dates.

All the recipes include nutritional information and cooking tips.Read more ›
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5.0 out of 5 starsEasy, healthy, and delicious? Sign me up!
By PBandJulie on May 29, 2012
Format: Paperback
With "5 Easy Steps to Healthy Cooking," Camilla Saulsbury achieved something that I once thought was impossible: She actually convinced my husband (who would live on pizza and burgers, if allowed) that healthy foods and delicious foods are not mutually exclusive things. I'd gotten used to preparing two separate dinners every night -- a healthier one for me, and a heartier one for him, but thanks to recipes such as "Cuban Chicken with Black Beans and Brown Rice,"Japanese Ginger Beef Bowls," and "Pumpkin, Sausage, and Smoked Gouda Pizza," my husband is actually enthusiastic about the prospect of eating healthy. In addition to dinners, there are recipes for breakfast, snacks, lunches, bread, and even dessert. I haven't tried any of the sweets yet, but those Cocoa Truffles made with dates are calling my name.
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5.0 out of 5 starsBest Healthy Cookbook ever
By Christy Herbert on August 4, 2012
Format: Paperback Verified Purchase
Almost every recipe in here has been a hit with my family. They ask for the steak tacos, tofu berry shakes, and hot shrimp noddles bowls all the time. Not a lot of fuss to prepare the recipes and I have been able to find almost everything at my local grocery store, except brown rice syrup which was down the street at the health food store.

I also thought the recipes weren't overly expensive either, in fact quite frugal. It has helped us practice portion control with only 4 servings and our family five. I "pad" the ingredients just a little to make it five servings.

We like this cookbook so much we pre-ordered her up-coming quinoa cookbook.
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5.0 out of 5 starsValuable Book
By incredulous on May 21, 2013
Format: Paperback Verified Purchase
This is a very helpful book for people who truly like to eat well but eat healthy at the same time. The recipes are easy and utilize interesting ingredients. The book is simple to read and has mouth-watering illustrations. My doctor has this book in her waiting room for her patients to peruse.
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5.0 out of 5 starsIf you're trying to eat healthier ...
By brainhoney on January 31, 2013
Format: Paperback Verified Purchase
You could not find a better cookbook ... anywhere! It takes you through every meal with some wonderful variations to surprise your jaded tastebuds
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Most Recent Customer Reviews

4.0 out of 5 starsGood!

I have tried a few recipes in this book and they have all come out really well. I love how healthy and fresh the ingredients are--however I find that some ingredients may be... Read more

Published 18 months ago by PC
5.0 out of 5 starsand thought I might be getting a cookbook with a few good recipes and...

This was amazingly cheap, and thought I might be getting a cookbook with a few good recipes and photos, and then rest uninteresting or unappealing. Read more

Published 21 months ago by Betty Cross
5.0 out of 5 starsLove, Love, Love this book

I had checked this book out so many times from the local library, I decided I should just buy it. The recipes are healthy and easily converted to gf, and vegan (they have a... Read more

Published 23 months ago by Kj
5.0 out of 5 starsBIG book! Very nice!

I bought this for my sister for a gift and it is definitely a LARGE book! Lots of good recipes!! It definitely took me by surprise how large it was.

Published on September 30, 2013 by M. Klage
5.0 out of 5 stars5 Easy Steps to Healthy Cooking...

I have made just a few recipes, but most of them are good, simple and easy (the ones I've tried). I really like the book and to have every day healthy cooking options. Read more

Published on August 5, 2013 by sLiA
5.0 out of 5 starsvery easy

really helpful in everyday cooking - healthy, fast and no fuss. a great guide on hand to use daily. a good purchase!

Published on November 27, 2012 by analee

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