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Restore Yourself: The Antidote for Professional Exhaustion Paperback – March 1, 2009

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Edy Greenblatt (Author)
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Edy Greenblatt (Author), Ph.D. (Author), with Michael Allan Kirk and Erin V. Lehman (Author)
5 out of 5 stars 12 customer reviews
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Product Details

  • Paperback: 164 pages
  • Publisher: Execu-Care Books; First Edition edition (March 1, 2009)
  • Language: English
  • ISBN-10: 0981929915
  • ISBN-13: 978-0981929910
  • Product Dimensions: 6.1 x 0.4 x 9.2 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #337,076 in Books (See Top 100 in Books)

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Top Customer Reviews

5.0 out of 5 starsA Book For All
By Joseph Bock on May 13, 2013
Format: Paperback
This is one of those books that you immediately sense is going to directly apply to you no matter who you are.

We all do things that make us feel good and "restore" us. Unfortunately we also have to do things that make us feel not so good and "deplete" us. In this book Dr. Eddy Greenblatt presents an organized approach firstly to recognize what these things are and secondly to take advantage of this knowledge to improve our lives. It is based on solid scientific research.

This volume was written primarily to address the problems of professional people who are exhausted from their work but can really apply to anyone. I am 70 years old and retired but I still have a life and I can use all the material in the book.

The book is a fast read; however, the book has some homework assignments that may take some time and effort. No matter how much or little effort you decide to put in, you will definitely be richer just for reading this book.

Besides being useful this well penned book written with a large sprinkling of humor was a pleasure to read. The author is open about her life and how the principles elucidated in the book apply to her; however, everyone is different and the book shows you how you can "Restore Yourself" in YOUR life. If you want to feel better and accomplish more then you should read this book.
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5.0 out of 5 starsInvaluable advice for every working person of every age regardless of what work you do!
By Leonard J. Pollara on February 15, 2009
Format: Paperback
Edy Greenblatt's Restore Yourself-The Antidote For Professional Exhaustion, is both a guide to learn how to identify those people, places, and things in your life that energize you or drain your energy, and a handbook that helps you begin to use this knowledge in practical ways to improve every aspect of your life. 'Restore Yourself' is presented in a style that at once put me at ease while reading it, more like a novel than a text. Although I did have to reread some of the dialogue sections to be clear about who was speaking, I found myself having one 'eureka' moment after another. Not satisfied with just presenting the information, to let it leak back out of my brain, Dr Greenblatt offers work space and a step by step method to put this information into practice. A must have and definite resource for desktop reference. Reading this book I was reminded of those folks I have known who have literally worked themselves to death. Restore Yourself illustrates that burning the candle on both ends and in the middle is not the best route to optimize productivity. It teaches that the better you know how to manage and increase your personal resources, the more energy you can devote to those things most important to you! This book brings the message home in a very clear and easy to grasp way, that not only shares great value but is enjoyable to read. Handy to travel with you to school, the office, or on a flight, don't hesitate to get a copy TODAY. I have already seen great results from putting the information revealed in Restore Yourself into practice in my life! You really owe this one to yourself!!
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5.0 out of 5 starsHighly Recommended!
By Amazon Customer on December 12, 2011
Format: Paperback Verified Purchase
Previously in my job, I spent 40+ work hours trying to keep with an increasing number of customer requests, which left me exhausted and with no time left to complete the more interesting tasks such as research and developing strategies for future services. This book helped me realize that it was well worth spending "personal" time on these activities, and indeed the time spent was very enjoyable. As a result, I felt more energized even when performing "mundane" customer oriented work. Also, my managers were so pleased with the results of my extra efforts that they offered me additional resources to manage customer requests.
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5.0 out of 5 starsExcellent book
By tringo on November 22, 2012
Format: Paperback Verified Purchase
Loved the content of this book. The CD version was especially helpful in revealing various trugths that were very helpful for me, but im a audio CD type person, so..
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5.0 out of 5 starsGuaranteed to "jump start" your enthusiasm for work again and recognize your capabilities
By J. Given on February 17, 2010
Format: Paperback
This is a fun read with a wealth of specific worthwhile information and advice. It's brief and written in a very straight-forward and easy to understand style. Contains many pearls, regardless of your profession, and is certain to raise your level of enthusiasm for your work, while helping to recognize and appreciate your strenghts and weaknesses. The perfect remedy for "burnout" and the format (dialogue on the airplane) was unique and added to my enjoyment of the book. I recommend this, as well as any other work by Edy Greenblatt, without hesitation.

(Review by John Given)
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5.0 out of 5 starsGood book
By Leigh S on January 30, 2014
Format: Paperback Verified Purchase
This is a great book that is very easy to read and understand. I often think of the main point of the book while I am working or when I am helping someone with burn out.
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Most Recent Customer Reviews

5.0 out of 5 starsA Life Raft for the Exhausted

Greenblatt has written an intelligent and insightful book, designed for anyone who is exhausted and depleted by the relentless demands of life. Read more

Published 3 months ago by Susan M. Baumann
5.0 out of 5 starsThis is an important, enjoyable and eminently readable book ...

This is an important, enjoyable and eminently readable book which goes beyond many other books of its genre. Dr. G. does not provide generic “how to” advice. Read more

Published 15 months ago by Dr. Kim Michelson
5.0 out of 5 starsExcellent!, non-money, retirement book

Very well-written book everyone should read, Ideally before you retire. It is about the psychology of retirement not about money. This book is easy to read and has good advice. Read more

Published 20 months ago by Amazon Customer
5.0 out of 5 starsAn excellent book - a must read "manual" for recharging yourself

The claims in this book are so refreshingly simple that anyone can read it, yet they are profound enough that they will have a real impact on your life. Read more

Published on April 4, 2009 by Meagan
5.0 out of 5 starsAn evidence-based approach to a good life

"Restore Yourself" takes a socially-based approach to tap into a scientifically proven methodology for living a full, healthy life. Read more

Published on March 29, 2009 by AM Katz
5.0 out of 5 starsRestore Yourself Actually Restores

"Restore Yourself," is well researched, down to earth and easy to read. Unlike many self help books that are regurgitations of stuff you pretty much already know or contain... Read more

Published on March 6, 2009 by Marsha Connolly

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