Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Apple
Android
Windows Phone
Android
To get the free app, enter your email address or mobile phone number.
See the Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.
This shopping feature will continue to load items. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading.
Interested in the Audiobook Edition?
If you’re the author, publisher, or rights holder of this book, let ACX help you produce the audiobook.Learn more.
Product Details
Paperback: 340 pages
Publisher: Empowering Wellness Press; first edition (December 15, 2013)
As a patient of Dr. Doni, I have been anxiously awaiting the publication of this book as working with her has opened the door to a completely new perspective on health and well being, which she expertly puts forth in this comprehensive and caring guide to achieving optimal health. I first met Dr. Doni in my search to find a healthcare provider who could assist me with understanding and managing the symptoms of interstitial cystitis which I had been diagnosed with following an extremely stressful time in my life. Unlike other practitioners who were only concerned with finding ways to mask the IC symptoms (many of which could have potentially caused even further damage to my already compromised health) Dr. Doni was able to look at the whole picture and focus on repairing the root cause of my symptoms. While she was able to clearly explain and illustrate the different systems involved during our consultations, I must admit that all of the information she has to offer can be quite overwhelming and hard to retain due to the sheer volume of all there is to learn. The more I worked with Dr. Doni, the more I wanted to consult with her on how to move forward in my quest for optimal health, and having this book finally gives me the written guidance I need to absorb and incorporate her advice for a healthy lifestyle. This book is truly empowering and I highly recommend it to anyone interested in learning how to recognize and manage the varying forces that impact upon one's daily health and well being.
Comment
8 people found this helpful. Was this review helpful to you?
Yes No
Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
As a psychotherapist, I see the value of the mind/body connection that is discussed throughout this book, virtually on a daily basis! It personally benefitted me tremendously to be able to fit some of the missing pieces of the puzzle together when I was using all of my own extensive resources already and not getting optimal results. Dr Doni's writing style makes this book interesting and engaging for readers. Even one of my children, who is not much of a reader, was intrigued enough to pick it up and was further in the reading than I was before I knew it! I've done extensive reading and research on this topic and this book is very solution focused and comprehensive without being overwhelming.
Comment
4 people found this helpful. Was this review helpful to you?
Yes No
Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
This is a fantastic book! I have read many books on health in the past few years, and I have to say that this is one of the best! I highly recommend it! In my opinion, Dr. Wilson did a fabulous job of providing comprehensive information about ways to prevent and reverse adverse health conditions caused or promoted by stress and to bring back energy, vitality, and health. I have recommended this book to family and friends and even showed it to my own naturopathic physician so she can recommend it to her patients. I have no connection to Dr. Wilson; my passion is to help people regain their health in a time where that is becoming more and more difficult to accomplish with conventional allopathic medicine. Best in health!
Comment
3 people found this helpful. Was this review helpful to you?
Yes No
Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
This item: The Stress Remedy: Master Your Body's Synergy and Optimize Your Health
![]({"http://ecx.images-amazon.com/images/I/51G4wbiXNyL._SY344_BO1,204,203,200_.jpg":[231,346],"http://ecx.images-amazon.com/images/I/51G4wbiXNyL._SX331_BO1,204,203,200_.jpg":[333,499]})
