The CalorieKing Calorie, Fat & Carbohydrate Counter 2010 (Paperback)

~ Allan Borushek (Author)

Editorial Reviews

Product Description

Need a quick way to check the calories, carbohydrates and fat content of your favorite food and drinks? You'll find all the information you need to lose weight, manage diabetes and eat healthier in this convenient and reliable book.

With the CalorieKing Counter, it's easy to compare foods at-a-glance and find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.

Take it everywhere; look up foods before you eat, when eating choices count the most!

This book is the favorite choice of consumers as well as health care professionals. With more than 15M copies sold, the CalorieKing Counter has received the highest average reader-review of all counters and similar books.

Now better than ever, building on the book's success and feedback from our readers, the 2010 edition includes nutritional guides and weight control tips with the most current and accurate calorie, fat and carbohydrate counts of more than 14,000 foods, both brand name and generic. A "book-within-a-book" is the Fast Food and Restaurant Chain section, listing menu items from 200 chains - more than any other counter! Plus, you'll find a unique Eating Out section that includes international cuisines as well as carnival, fair, stadium, and movie-theater foods.

The book is in full color and has been designed with color-coded listings and food images for quick and easy referencing.

Product Details

• Paperback: 304 pages
• Publisher: Family Health Publications; 1 edition (September 15, 2009)
• Language: English
• ISBN-10: 1930448279
• ISBN-13: 978-1930448278
• Product Dimensions: 5.9 x 4.2 x 0.7 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #1,916 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #2 in	Books > Health, Mind & Body > Diets & Weight Loss > Food Counters
  #53 in	Books > Health, Mind & Body > Nutrition

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Using for carbs and fats related to Diabetes, November 13, 2009

By	Mary Lou T. (North of the border) - See all my reviews

The CalorieKing Calorie, Fat & Carbohydrate Counter 2009
This is a really great book. I use it to keep track of mostly carbs for my Diabetes.
I have both the regular sized one which I carry with me when I travel and the large print one that I use at home. I find some books hard to find things in but but this book is easy to use. I have lots of other carb counting books that I have purchased over the years but this is the one I turn to most. It also is printed on really good quality paper, which is a consideration when you will be leafing through it constantly. I discovered this book by accident a few years back and have been a fan ever since.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Awesome, November 3, 2009

By	L. Knudson (minnesota) - See all my reviews (REAL NAME)

Amazon Verified Purchase

I think calorie king has the most up to date material. I was hoping for the 2010 edition.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Love it!, November 2, 2009

By	Amy K. Kline (St. Paul, MN) - See all my reviews (REAL NAME)

Amazon Verified Purchase

This book is like a bible to those who like to keep track of calories and fat. I really enjoy the section for fast food restaurants and alcoholic drinks.