Product Details

• Actors: Leslie Sansone
• Format: Color, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Good Times Video
• VHS Release Date: December 11, 2001
• Average Customer Review: 4.6 out of 5 stars  See all reviews (185 customer reviews)
• ASIN: B00005T33H
• Amazon.com Sales Rank: #3,771 in Video (See Bestsellers in Video)

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  Video > Fitness > By Instructor > Leslie Sansone

Editorial Reviews

From the Back Cover

There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat-burning fitness program that is going to change your life. "Walk Away the Pound" is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. Leslie Sansone's "Super Fat Burning" is a 3-mile super workout that will really challenge you. You will bet more fat-burning, whole-body conditioning with incredible results. We'll use our weights for extra intensity and add some advanced walking variations for an exciting in-home exercise program. You can trust Leslie Sansone for safe, easy and fun walking programs. As creator of "In-Home Walking", Leslie has traveled the world promoting fitness for 20 years. She holds six certificates from the American College of Sports Medicine and is the owner of Club Fitness. Leslie is also a regular guest on QVC Home Shopping Channel.

Product Description

md109 NEW, SEALED!! FREE UPGRADE TO FIRST CLASS!!

Customer Reviews

Most Helpful Customer Reviews

208 of 212 people found the following review helpful:

4.0 out of 5 stars It's great to walk three miles in your living room!, January 22, 2002

By	"dizi51" (Haverhill, MA) - See all my reviews

I have a reasonably large library of exercise videos and must rate this as one of my favorites. The workout is a good one in that I really work up a sweat and can feel the burn, yet it is easy to follow with good cues and steps that aren't too complicated. I was pleasantly surprised to find that I didn't just exercise my legs, but also my arms, waist, and pretty much everywhere else, too. I also like the fact that it is possible to do the exercises with or without weights and can vary the intensity by making bigger or smaller movements. I am an avid walker, but living in New England means that I can't always actually walk outside so being able to get three miles in my living room is a very good thing! The only negative is that Leslie just plain talks too much which I find annoying at times. Fortunately, though, since you don't need every ounce of gray matter to follow the movements, it is easy enough to tune her out on those mornings when I would rather just exercise and not hear Leslie's banter.

66 of 66 people found the following review helpful:

5.0 out of 5 stars A Winner!, December 19, 2002

By	C. Bennett (New England) - See all my reviews (REAL NAME)

This review is from: Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles (DVD)

Leslie Sansone won herself a whole new audience with the Walk Away the Pounds DVDs. These workouts are a wonderful way to get fit for people of all ages and fitness levels. This DVD features the 3-mile walk, for more advanced walkers. If you have completed her 1-mile and 2-mile Walk Away Workouts, this is your next challenge.

The moves are very simple:
- knee lifts
- kick backs
- side steps
- kicks
- and of course, walking

To create more intensity, she has you stepping out further, squatting into the moves, and using light weights. While she promotes the "Walk Away Weights" in the DVD, light hand weights (2 - 3 pounds) can be substituted, just be sure to watch your form.

A helpful meter appears along the way, to show you just far you've walked. Leslie's warm demeanor and encouragement really keep you motivated to make it to 3 miles. Leslie also "puts a little heaven into it" and asks us to "count your blessings every day."

The workout can be customized to fit your lifestyle, and that is one of it's greatest features. When you're looking to work harder, squat down, push yourself, and use the weights. On days that you're just not feeling 100%, skip the weights and still get a great cardio workout.

If you enjoy working out at home, this is a must-have workout. Thank you Leslie!

31 of 31 people found the following review helpful:

5.0 out of 5 stars Klutz Here!!, June 30, 2002

By	"kiminnc" (North Carolina) - See all my reviews

If I can manage to keep up with this tape, than anyone can! Yes, the chat from Leslie and company can get pretty sappy, but the workout is VERY do-able and the time flies by. I'm about 35 pounds overweight and am age 40, so I do break a little bit of a sweat, but the workout itself is painless and kind of fun. Not only does the walking help build leg strength, but the upper body moves are also helping me to tone up my arms and back. I have some other videos, but this one is my favorite and the one I least dread. I like the fact that the walkers in the background are all shapes and ages and they even have one walker that does an "easier" version of the moves. No fancy dance steps or complicated routine here - just straight forward exercise. On the video they use "walk-away-the-lbs." weights, but I use 3 lb. hand weights and they work just fine. Couple this with an ab workout and this should be all you need to stay toned and healthy.