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Source Naturals Melatonin 1mg, Peppermint, 300 Tablets

4.8 out of 5 stars 70 customer reviews
About the Product
  • Neurohormone produced by the pineal gland that helps regulate sleep-wake cycles
  • A favorite of travelers
  • A potent antioxidant
  • The amount produced by our bodies may lessen as we grow older
  • Sublinguals are absorbed directly into the bloodstream, bypassing the liver, for quick entry into the system

Frequently Bought Together

  • Source Naturals Melatonin 1mg, Peppermint, 300 Tablets
  • +
  • Source Naturals Melatonin 2.5mg, Peppermint, 240 Tablets
Total price: $28.25
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Product Details

Size: 300
  • Product Dimensions: 2.1 x 2.1 x 3.8 inches ; 3.7 ounces
  • Shipping Weight: 4 ounces (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00020I6YK
  • UPC: 021078007111
  • Item model number: SN0711
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (70 customer reviews)
  • Amazon Best Sellers Rank: #7,958 in Health & Personal Care (See Top 100 in Health & Personal Care)

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Customer Questions & Answers
See questions and answers

Customer Reviews

Top Customer Reviews

5.0 out of 5 starsUse It Every Night
By Gene P. Louie TOP 500 REVIEWER on March 25, 2014
Size: 300
My sleeping problem started a year ago. One to two days per week were struggles. I was up until 3:30 AM. So, my doctor prescribed Ambien. Low dosages on a sporadic schedule made it safe to take.
.
Things changed three weeks ago. I could not sleep for three days. On nights that I caught some rest, these averaged three or four hours. Due to a lack of sleep, I functioned like the creatures from THE WALKING DEAD.
.
A diet of Ambien eliminated the above problem. However, my nephew - a pharmacist - warned me on the side-effects. The drug is addictive. In addition, the body tolerates it and requires heavier dosages in the future. The maximum length of usage is 28 days. Unfortunately, patients become dependent on Ambien and abuse it. The drug is one of the most prescribed with constant refills at his work site.
.
Searching the internet for alternatives, several websites recommend Melatonin. It is a hormone made by the pineal gland in the brain. The natural substance basically controls the sleep and wake cycles of a person. Levels go up in the mid and late evenings. They reach the highest peak at night and drop in the morning.
.
Melatonin levels also go down with age. This fact probably explains my present sleeping problems, for I am 65.
.
A 3 milligram dose puts me to sleep within 45 minutes to an hour. I am able to get 7.5 to 8.0 hours.
.
The best approach is not to fight the hormone. After ingesting the agent, relax the entire body with a half hour of television or light reading. Within 30 minutes, the Melatonin is in the blood and begins to take effect. At this time, close the lights and eyes. Breathe slowly and deep. Relax the entire body. . . . The worst thing to do is to fight the hormone.Read more ›
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5.0 out of 5 starsMy favorite Melatonin
By Amy on March 6, 2014
Size: 300 Verified Purchase
I love this brand of Melatonin. I find that if I take too big of a dosage, I feel kind of drugged and it doesn't really help me sleep, but at a .5mg dosage (I take a half of a tablet), I feel sleepy enough to go right to sleep after about 20 to 30 minutes. These tablets taste great and I have had better results with either the sublingual types or the liquid types. The typical drug stores usually carry 3-10mg tablets which are too strong for me. I suggest that if you are new to trying Melaton, start with a very small dosage. More is not better, in this case.
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5.0 out of 5 starsGame changer for spectrum kid
By T. Depaep on October 15, 2015
Size: 600 Verified Purchase
I've turned so many moms onto this product for difficult sleepers. We use the smallest dose possible (I cut these pills into quarters and start with a single quarter, then another quarter, etc., until my son is sleepy). Our speech therapist recommended it for kids on the spectrum and it changed my life. No side effects noted after months of daily use in the smallest dose possible. Just re-ordered this because in the meantime we found a similar product at Trader Joe's and my kid didn't like their version, so we're back to the Source Naturals product because he says the flavor is better!
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4.0 out of 5 starsA Happier House
By Cynthia Shepp on November 7, 2015
Size: 300 Verified Purchase
I buy melatonin for my four-year-old because his pediatrician recommends it. My son doesn't know what SLEEP means. Believe me. I have four years' worth of bags under my eyes to prove it. The regular kind I buy was only available as an add-on item for some reason, so I decided to try this one. The other one was a fruity flavor, but he likes mint gum, so I decided to give it a try. Be warned, the mint taste is strong. He likes it, but his face when he first tried was shocked. He happens to like stuff like York patties though, so he was okay with it. It seems to work as well as the other. We don't give it every night, only once in a while, so it's easy to tell he sleeps A BIT better when he takes it. Instead of waking up 5 times and ending up in my bed, he only wakes up once or twice and can be soothed back into his own. Supposedly will help to regulate his own levels of melatonin. Let's hope so.
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5.0 out of 5 starsNightly helper
By Truth Seeker on February 12, 2016
Size: 300 Verified Purchase
Getting to sleep is quite a struggle for me but this melatonin has helped. I take two every evening about an hour before I want to go to bed. A nutritionist advised me to always start with the lowest dosage (1 mg) and work up as this is a type of hormone and should be treated carefully. No one should just start taking the 5 mg despite that being the popular dosage in Costco, etc.

I prefer the peppermint which is a subtle flavor; the orange this also comes in takes too artificial to me. I have tried other brands but keep coming back to this one which I usually get through the fantastic price on subscribe and save.
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5.0 out of 5 starsGreat Product!
By Sarah Formhals on December 2, 2013
Size: 300 Verified Purchase
I love that it's chewable, with a flavor my children can tolerate. The 1mg dosage is perfect for them, when they need it. It's the only thing that helps my daughter, who battled insomnia for years. She's able to go to sleep quickly, and sleep through the night, when taking just 1-2 of these before bed.
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5.0 out of 5 starsEffective, and easy to take.
By Lisa on January 28, 2016
Size: 300 Verified Purchase
My daughter's pediatrician had recommended a very low dose melatonin to help her fall asleep on occasion. I had a hard time finding one that was low enough dosage or in a form she would take if needed.
These have worked out very well. They are only 1mg, but are large enough to cut in half or even quarters in a pill cutter. They have a pleasant mint flavor, so she does not complain about taking them. They dissolve quickly and within 15 minutes she is asleep.
I have also taken these melatonin with great results; though I usually take 2.
I will absolutely be buying these again!
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