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Source Naturals Melatonin, 1mg, 200 Tablets

4.6 out of 5 stars 37 customer reviews
About the Product
  • Melatonin is a potent antioxidant
  • It governs the body' circadian rhythms, helping the body ease into restful sleep
  • Use for occassional sleeplessness

Frequently Bought Together

  • Source Naturals Melatonin, 1mg, 200 Tablets
  • +
  • Nature's Way Extra Virgin Organic Coconut Oil, 32-Ounce
Total price: $26.08
Buy the selected items together

Product Details

Package Quantity: 1 | Size: 200 Tablets
  • Product Dimensions: 1.8 x 1.8 x 3.3 inches ; 0.2 ounces
  • Shipping Weight: 3.2 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • ASIN: B00020I762
  • UPC: 021078007203
  • Item model number: SN0720
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (37 customer reviews)
  • Amazon Best Sellers Rank: #118,989 in Health & Personal Care (See Top 100 in Health & Personal Care)

Important Information

Directions
Suggested use:1 to 3 tablets at bedtime. Do not take more than 5 tablets daily unless recommended by your physician.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Customer Reviews

Top Customer Reviews

4.0 out of 5 starsThe lower dose seems to help
By Elizabeth on November 6, 2010
Size: 300 TabletsItem Package Quantity: 1
After reading an article about melatonin, and how our brains lose melatonin as we age, I decided to try it. The research pointed out that 0.5 mg is as effective as 3 - 5pm, I picked up a bottle of 1 mg Melatonin by Source Naturals at my local health food store. I have been splitting the tablets in half and taking it about an hour before bedtime. The first time I slept so well that I woke up in the same position I fell asleep in...no pillows thrown about, no covers tossed aside. The bed was still perfectly made and I awoke lying on my back, ten hours later. Amazing. Since then I have been taking the same dose every night with results not quite as stunning as that, but it does seem to help get me into a more ready to fall asleep mode.
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5.0 out of 5 starsDon't go to sleep without it :)
By j-amey on May 17, 2013
Size: 300 TabletsItem Package Quantity: 1 Verified Purchase
Have used melatonin for years. I did read an article about using a lower dosage. I think it was .3, so we cut these in half and use half a night. Along with 5-HTP, which I recommend people with sleep issues give a try, too!
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5.0 out of 5 starsLove it
By S. Swarup on January 17, 2014
Size: 300 TabletsItem Package Quantity: 1
I have had sleep issues for 6 months. Talked to many doctors who advised I take Melatonin. Finally I did try the 1 mg dosage. It works. In addition to Melatonin, I also take yogurt, almonds and a cup of Chamomile tea. Works like a charm. Should have tried 6 months ago.
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2.0 out of 5 starsdidnt work for me
By queenme on July 7, 2013
Size: 300 TabletsItem Package Quantity: 1 Verified Purchase
title pretty much says it all...hubby uses melatonin regularly, works great for him...I have always found it to leave me very "heavy eyelidded" in the morning...thought perhaps this very low dosage one might be different, it wasn't!
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5.0 out of 5 starsWorks for me
By Charles Blume on July 2, 2012
Size: 300 TabletsItem Package Quantity: 1 Verified Purchase
I'm one of the lucky people that only needs to take about a half mg to one mg to help get to sleep. This is a wonderful product. It tastes best in mint.
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5.0 out of 5 starsONE Mg is the Most Effective Dose
By Oliver on December 12, 2012
Size: 300 TabletsItem Package Quantity: 1
What I read is that less is more with Melatonin . I have tried literally dozens of sleep aids including many with Melatonin and NONE of them have worked for me like this exact product. The combination products do not work as well as this and make me feel weird. I have or used to have problems waking up in the middle of the night and bought Midnight Sleep which worked for a few nights then stopped. So that remains a problem.
This works much better (for me) than 3 or 5 milligrams.
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5.0 out of 5 starsProvides nighttime relief
By J. Oliver on December 5, 2012
Size: 300 TabletsItem Package Quantity: 1 Verified Purchase
I have trouble staying asleep. I take melatonin every night. It works 90% of the time. And there is no residual sleepy feeling in the morning. I find that sometimes I do better with 1 mg and sometimes I do better with 2 mg. The 1 mg tablets allow me to fluctuate between the two.
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5.0 out of 5 starsGood product.
By M. Jean Oertel on November 19, 2013
Size: 300 TabletsItem Package Quantity: 1 Verified Purchase
It works. It helps me sleep. The only issue with Melatonin for me is that if I use it too much, I feel tired the next day.
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Most Recent Customer Reviews

5.0 out of 5 starsFive Stars

Ok

Published 2 months ago by Amazon Customer
5.0 out of 5 starsperfect!

1mg, perfect!

Published 6 months ago by anna s.
5.0 out of 5 starsGood price for volume

Good price for volume, does its job how it's supposed to and doesn't need to be fancy or over-the-top. I mean, it's melatonin, what else is there to say, haha.

Published 6 months ago by Chris Z
5.0 out of 5 starsFive Stars

All right

Published 8 months ago by Ivan Rocha
5.0 out of 5 starsI've used this product for years and I'm very happy with it

I've used this product for years and I'm very happy with it. I like the 1mg as it allows me to adjust the dosage up or down as needed.

Published 9 months ago by Loving New Mexico
5.0 out of 5 starsGreat Melatonin

This melatonin works great. I take one or two while first getting ready for bed if I feel like I may have trouble sleeping that night & it does a great job. Read more

Published 9 months ago by Binnyyy
4.0 out of 5 starsI like being able to use just the 1 mg potency

I like being able to use just the 1 mg potency. I do prefer the capsule to the tablet, however.

Published 9 months ago by BettyLouise
5.0 out of 5 starsI take these under the advise of a sleep specialist ...

I take these under the advise of a sleep specialist for delayed sleep phase disorder. If I forget to take them at the right time, I sometimes let them dissolve under my tongue. Read more

Published 10 months ago by Bob Badour
5.0 out of 5 starsFive Stars

It works.

Published 11 months ago by luz rivera
5.0 out of 5 starsFive Stars

One tablet 30 minutes before bedtime works for me. No side effects.

Published 12 months ago by John F. Munch

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