Product Details

• Actors: Billy Blanks
• Format: Closed-captioned, Color, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Good Times Video
• VHS Release Date: December 7, 2004
• Run Time: 112 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B0002CX166
• Amazon.com Sales Rank: #63,304 in Video (See Bestsellers in Video)

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Customer Reviews

Most Helpful Customer Reviews

4.0 out of 5 stars Great For People New To Tae Bo!, August 14, 2008

By	Mom of Two (Midwest, USA) - See all my reviews

If you've never done Tae Bo, this would be a GREAT place to start. Begin with Foundation where Billy Blanks takes his time teaching you all the moves and the proper way to do them. I had to learn what I could from the "Instructional" tape from the late 90's and it pales in comparison to Foundations. After you master the moves, then you go on to Energy, a 45 minute workout. It's intense enough for someone who isn't used to Tae Bo or is recently getting themselves off the couch. This work out is NOT for someone who is buff and looking for something to do on a cold, winter day. It will not challenge you. I've only been doing Tae Bo for about 9-10 mos and typically do the original Basic workout and add on the 8 minute workout to the end to give it a boost (the advanced is still too much for me). I thought I'd try Foundations/Energy, but Energy was still a bit too instructional. Don't get me wrong, you still get a work out and will break a sweat, but it isn't as intense a work out as I'm used to with the Basic + 8 minute workout together. Again, this is PERFECT for the person new to Tae Bo OR someone who is trying to become more active.

4.0 out of 5 stars Easy to get frustrated but fun!, March 18, 2006

By	Jane Doe "Alyssa" (CA, USA) - See all my reviews

Well, I'm 14, and I just started this video. I thought the foundation was quite boring but the energy portion was fun. The only thing bad about it is that you tend to get frustrated.