Dan Isaacson's Body Makeover Video

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Product Features

• This work-along video was created out of a test study with the Los Angeles Fire Department
• Hosted and created by Dan Isaacson, personal trainer to hundreds of high visibility celebrities
• Exercises described in this video apply to all Total Gym models
• Includes a Nutrional Guide to use in conjunction with this video for a complete exercise experience.
• Compatibility : All Total Gym Models

Product Description

Product Description

Hosted and created by Dan Isaacson, personal trainer to hundreds of high visibility celebrities, this work-along video was created out of a test study with the Los Angeles Fire Department and is the only one of its kind for use with the Total Gym. Exercises described in this video apply to all Total Gym models, however the featured model in this video is the Total Gym XL.

Product Details

• Shipping Weight: 1 pounds (View shipping rates and policies)
• ASIN: B0007N3JGM
• Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #177,273 in Sports & Outdoors (See Bestsellers in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

23 of 23 people found the following review helpful:

5.0 out of 5 stars Best Total Gym Video I've Seen, March 30, 2006

By	Autumn "Autumn" (Akron, OH USA) - See all my reviews

I have the beginner video that comes with the Total Gym 1500, and a DVD collection that includes "The Body You've Always Wanted" (a beginner program), "John Carleo's 6-8 Min. Workout", and "Dan Isaacson's Body Makeover for Total Gym". Dan Isaascon's program is the only one that has both a 'step-by-step' runthrough of all of the exercises of his program as well as a full runthough that you can exercise with. The other three programs are just a quick runthrough that you have to get up and pause after every exercise to get your 15-25 reps in. I do a moderate aerobic program several times a week, and after ONE time of doing Dan Isaacson's Body Makeover program, I feel energized. This program uses every major muscle group and easy to follow!

2 of 2 people found the following review helpful:

3.0 out of 5 stars Female perspective, September 13, 2008

By	megan - See all my reviews

I think many of the exercises on this video are really tough for women...they require upper body strength to keep the flow smooth and to keep the rhythm. I wish there was a version more geared for women. I will use the video though. I like the run thru he does first.

1 of 1 people found the following review helpful:

5.0 out of 5 stars pretty good workout, April 27, 2009

By	D. Brown (Texas) - See all my reviews (REAL NAME)

I'd consider myself in decent shape. I felt like this workout gave me a pretty good workout that I could keep making harder by changing the board angle or using the resistance bands. Like any video, it will get boring if you watch it over and over, but the exercieses and the sequence is good.