Product Details

• Actors: Lydia Haskell
• Format: Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Starz / Anchor Bay
• DVD Release Date: August 23, 2005
• Run Time: 26 minutes
• Average Customer Review: 3.3 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B0007WQH44
• Amazon.com Sales Rank: #33,869 in Movies & TV (See Bestsellers in Movies & TV)

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Editorial Reviews

Product Description

Welcome to Dance Off the Inches 15 Minute Express! You’ll have no trouble finding time for this dance party – in just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia Haskell and her friends take you through simple, yet motivating choreography. Each and every move is designed to get you moving and get your heart rate up so there’s no time wasted in your efforts. And don’t worry if you have two left feet – Lydia breaks down each move and keeps things flowing, yet simple. So are you ready to groove? Do you want to scoot, box step, and shake your hips? This express dance is packed full of fun AND it’s super effective, so let’s Dance Off the Inches!

About Lydia Haskell: Fitness Professional, wife and mother, she also has an extensive dance background including being a cheerleader for the Arizona Cardinals and Dance Team/Coach for Arizona State University. Her class repertoire ranges from Cardio Dance to Hip Hop to Cardio Salsa.

Customer Reviews

Most Helpful Customer Reviews

34 of 36 people found the following review helpful:

2.0 out of 5 stars not what I expected, January 4, 2006

By	Isabella Rae - See all my reviews

I was looking for a program that was different from other aerobic workouts and this one sounded fun. However, it turned out to be like most aerobic classes. I was disappointed that it was not really more dance focused. I bought the Quick Fix Cardio Hip-Hop workout video featuring Juliane Arney at the same time I bought Dance Off. The Quick Fix video is fun and is teaching this 40something woman some new moves. Outstanding!

35 of 40 people found the following review helpful:

2.0 out of 5 stars Not for everyone, December 14, 2005

By	S. Nance - See all my reviews (REAL NAME)

The description says it "takes the work out of workouts" so I imagined that the dances would be easy to learn. I'd say they aren't. And the music is more like drum machine beats, no fun songs.

I bought this with my mom in mind, and it was way too complicated and fast for her. She is 58 years old and is active and excercises, but she doesn't have any dance training in her past. I think this video would be fine for anyone young and coordinated, who is quick on their feet, but it isn't appropriate for others.

14 of 15 people found the following review helpful:

5.0 out of 5 stars Dance off the inches great way to work out!, October 12, 2005

By	Laurie R (Maryland) - See all my reviews

I recently recieved the video, "Dance off the inches" featuring Lydia Haskell, as a gift from a girlfriend. She thought that it would be prefect for me since it only takes 15-20 minutes to complete, and I am a busy mother with 3 children. At first I was hesitant to try the video because I had not worked out for several months, but I decided to try it one afternoon when the children were napping, I am now hooked. I find that the dance moves are easy to follow, and the music is upbeat that I actually look forward to working out. Lydia is so motivating and she is excellent at teaching the dance steps so I could follow them. I would highly recommend this video to anyone who is looking for a fun, fast way, to sneak in a great workout.
Sincerely, Laurie R