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Essential Flow Yoga for Every Body

Rated:
NR
Format: DVD
3.2 out of 5 stars 11 customer reviews
Additional DVD options Edition Discs
Price
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(Sep 26, 2006)
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$10.79 & FREE Shipping on orders over $49. Details Only 3 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

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Special Features

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Product Details

  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: bodywisdom media, inc.
  • DVD Release Date: September 26, 2006
  • Run Time: 240 minutes
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (11 customer reviews)
  • ASIN: B000GNOGTW
  • Amazon Best Sellers Rank: #49,451 in Movies & TV (See Top 100 in Movies & TV)

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Customer Reviews

Top Customer Reviews

2.0 out of 5 starsmisleading but good routines
By S. smith on March 15, 2007
the first reviewer saved my bacon so to speak on this! I have 'power yoga for every body' which the last line in the editorial review says this is from and it IS demo'd by a guy (a skinny one at that!) with her voice. for the price I would find that dvd which has a lot more routines than the 5 described on this one because the routines themselves are good IMO if you like power yoga that is held a bit instead of lickety split fast(not really for me at this point though I do intend to try some more of the routines from power yoga for every body). the setting is indoors in a very drab and boring room. however, if you're just wanting a few routines to select from and/or can't find the 'original' dvd then this is still good. I gave it only 2 stars because I feel it's very misleading to use that cover with the beautiful scenery, esp when her other 2 new dvds are excellent and filmed at a beach (highly recommend her beginners one and stress relief ones!). I wish she would've redone these with herself demo-ing the poses! THAT would've been worth adding to my collection!
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5.0 out of 5 starsEssential Flow Yoga
By Susan on March 27, 2011
Verified Purchase
Essential Flow Yoga is my favorite DVD by Barbara Benagh. While it offers some sections that have been adapted for the less proficient in the practice of yoga, it is really geared to the more advanced and provides truly demanding routines. As always Ms. Benagh provides good guidance on how to correctly do each pose.
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5.0 out of 5 starsgreat for progressing in your practice
By Susan Hyland on August 30, 2007
I love this DVD! Barbara Benagh does a wonderful job of explaining the asanas and talking the student through them at a very practical pace. If you can't do everything she instructs today, you will someday soon if you stick with it. Her long experience as a teacher shows itself over and over again as she gives you just the right instruction at the right time along the unfolding of the pose. This helped me keep from possibly injuring myself on several occasions. I have used my fair share of yoga tapes over the years and this is the best by far, hands down. Thanks, Barbara!
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1.0 out of 5 starsDisappointing dvd
By C. J. Larson on December 7, 2014
Verified Purchase
I still purchased this dvd even after reading the negative reviews because I have all of Barbara's dvds and love them all. But, like other reviewers, the dude is very distracting in his shirtless routine and tight shorts with nuts and berries bulging in pants. I would not recommend this dvd. There are only 4 routines included. Other videos of Barbara's have much more to offer. Sorry Barbara.
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2.0 out of 5 starsmisleading cover
By Dana C. Privette on April 17, 2014
Verified Purchase
I bought this DVD because I just loved Barbara's beginners DVD and thought this would be similar. I was very disappointed to see it was some guy and not Barbara. I can't figure out why she would put out a DVD where she was only a voice over? Kinda strange. Some of the routines were pretty advanced.
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5.0 out of 5 starsNice at-home yoga video
By JessicaAMJM on October 14, 2012
Verified Purchase
Bought this video because I'm in school and don't have time/money to visit the gym anymore; lots of video options, lots of selections like warm-up, belly issues, back pain, etc pieces you can run through.
They're located at a peaceful scene as well.
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