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Goya Can Hearts Of Palm, 14.1-Ounce Units (Pack of 12)

from Goya
3.7 out of 5 stars 7 customer reviews
About the Product
  • Very high in iron
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber

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Product Details

  • Shipping Weight: 12.8 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000SW2P8U
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #251,913 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important Information

Indications

Hearts of Palm (palmitos) Can be used in salads, rices dishes and many other Vegetarian dishes as well.

Ingredients

Hearts of Palm, Water, Citric Acid, Salt.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Customer Reviews

Top Customer Reviews

5.0 out of 5 starsI'm sorry; re-writing my review.
By Elvis 57 on March 26, 2013
Verified Purchase
I love hearts of palm. I can't eat enough. These were great! I read some earlier review, which were up and down. No kidding, these were great! In a salad, on their own, always. Will definitely order again. I'm sorry I used profanity in my initial review.
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5.0 out of 5 starsDelicious in salads
By Mike Tarrani HALL OF FAMETOP 50 REVIEWER on June 8, 2013
I purchase these locally, so my review will focus strictly on the product and not on variable issues like pricing and other costs.

This is a low-calorie, healthy ingredient for salads that is not only delicious, but perfect on a hot day. I like the convenience of having these pre-cut into morsel sized pieces, as well as the firmness and texture that indicates quality.

Nutritionally, a whole can of these is 120 calories with a total of 1060mg of sodium - that is per can and not per serving. The sodium can be greatly reduced by rinsing these before serving. That will not interfere with the flavor, but the diminished saltiness will make them somewhat bland.

A typical salad that I make is a bed of arugula or spinach, some red onion and diced tomatoes, diced bell peppers and these. I drizzle olive oil and squeeze of lemon, a touch of sea salt and fresh ground black pepper, and serve. Sometimes I will add cubes of feta cheese to give it some body. These hearts also make a great garnish, or even a perfect morsel when laying out a tapas or meze spread (they also go perfectly with olives.)

One final use I have is when I babysit my friend's African Gray parrot the bird loves these.
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4.0 out of 5 starsGood value, good flavor
By Cynthia H. on January 20, 2014
Verified Purchase
Hearts of palm have gone up so much that I was happy to find this, even though I did have to buy 12 cans. The hearts of palm taste good, but the "palmitos" name is actually providing some information: These are not full stalks of hearts of palm, the kind that go all the way to the top of the can. Rather, they're slices that average about 3/4 of an inch long. The fatness of the stalks also varies considerably, but that's usually the case.
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5.0 out of 5 starsTasty Hearts of Palm
By Carol on November 19, 2013
Verified Purchase
I use hearts of palm in salads and really like that these come sliced. I could buy them at the grocery store if I want to pay a lot more per can. Instead, I opt for the convenience of having cans of sliced hearts of palm in the pantry. Goya produces high quality foods so the hearts of palm are tender, not woody or tough.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.