Product Details

• Actors: Gabrielle Reece, Mike Monroe
• Directors: Gabrielle Reece
• Format: Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 2
• Rating: NR (Not Rated)
• Studio: ANCHOR BAY
• DVD Release Date: September 9, 2008
• Run Time: 258 minutes
• Average Customer Review: 3.2 out of 5 stars  See all reviews (24 customer reviews)
• ASIN: B001AYWY72
• Amazon.com Sales Rank: #5,697 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in these categories: (What's this?)

  #17 in	Movies & TV > Exercise & Fitness > Pregnancy Workouts
  #25 in	Movies & TV > Special Interests > Parenting & Childcare > Pregnancy & Childbirth

Editorial Reviews

Product Description

Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.

Selected as one of The Best Workout DVDS by Us Weekly – January 12, 2009 ed.

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

4.0 out of 5 stars just what i was looking for, September 29, 2008

By	L. Borgie (merritt island, fl) - See all my reviews (REAL NAME)

i've done the 3 second trimester workouts....because that is where i am in my pregnancy. at first i thought i'd do all three at once for a 45 minute workout. i learned quickly that that was unnecessary. each one is a challenging full body workout. most other pregnancy videos i've done have not been challenging enough or did not work the whole body. this one surely does, safely....quads, hamstrings, butt, abs, back, shoulders, triceps, biceps, heart.
the equipment needed are light free weights, a stability ball, a resistance band, a chair and a towel. i did not rate this video with 5 stars because in my opinion, a resistance band is not easy to use anywhere. i am unable to anchor a band in the area i workout. so instead of the band, i use free weights when i'm able or no resistance.

6 of 6 people found the following review helpful:

2.0 out of 5 stars Not What I was Expecting, December 4, 2008

By	J. D. Smibert (Scottsdale, AZ USA) - See all my reviews (REAL NAME)

I was disappointed there was no cardio. I felt that there were too many props which interrupted the flow of the work out, because of this I lost interest quickly.

3 of 3 people found the following review helpful:

4.0 out of 5 stars authenic dvd, July 21, 2009

By	Jean Fernandez - See all my reviews (REAL NAME)

As a one time Atlete, Gabrielle Reece has always been a role to me. She embodies HEALTH. Her goal with her pregnancy DVDs is to empower women to do something good for themeselve. Exersice shouldnt be about shrinking down to a cookie cutter body image, it should be about obtaining a healthy body.I like that she designed her system to accomadate the needs and restrictions for each trimester. Also, Reece has made it so that you can opt to do brief work outs. If you are looking for a strnous work out, look in to your self to figure out why? Your weight and your pant size should be the last thing you are worried about while pregnant. Focus on gaining a healthy weight (around 25 to 35 pounds) and concentrate on keeping your body strong to sustain your growing belly. Understand that the media tells us that we need to get thin fast after our pregnancy, and this should not be the case. It takes a year for our bodies to recuperate after giving birth. Focus on getting your body back together, not getting your body back into jeans.