Product Details

• Actors: Leisa Hart
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Warner Home Video
• DVD Release Date: December 16, 2008
• Run Time: 58 minutes
• Average Customer Review: 3.4 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: B001GJOL5O
• Amazon.com Sales Rank: #16,692 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in these categories: (What's this?)

  #3 in	Movies & TV > Exercise & Fitness > By Instructor > Leisa Hart
  #60 in	Movies & TV > Exercise & Fitness > Weight Training
  #84 in	Movies & TV > Exercise & Fitness > Stretching

Editorial Reviews

Product Description

ABS OF STEEL… the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

3.0 out of 5 stars Good but only for BEGINNERS, April 25, 2009

By	Does It Work? (North Carolina) - See all my reviews

I read so many great reviews about this video that I was pretty excited about it whipping my abs into shape. It's still a good video but I was disappointed to discover how low key it is. I'm not an avid exerciser (haven't hit the gym in... 5 months?) but I basically end up spending the whole video making up my own variations to make it more intense. On the positive side, its segmented style makes it great if you only have 5 or 10 minutes to spend on your abs but if you want to do more or even the whole thing, the segments get annoying. They stop and do stretching and cool down for a few minutes in each segment and then it takes 30 seconds to switch to the next segment and you start all over again.

5 of 5 people found the following review helpful:

2.0 out of 5 stars Not for Me, March 23, 2009

By	Kelly Edwards "Wellness Girl" (Maine) - See all my reviews (REAL NAME)

I have been doing an Ab Blast DVD from Jeanette Jenkins for about a year now and decided I needed to change it up a little. I bought this DVD as a recommendation from a relative who said the Abs of Steel series was fantastic. I have attempted this on several occasions knowing that it takes time to warm up to something different. I cannot warm up to this. The first few segments in (not the pilates and yoga portions) the line up were moving fast and almost putting a dance routine together without giving you time to learn the form. Just when you start catching on it's time to go on to the next move where you start over trying to learn a form. I am happy to work my body hard, but I need solid clear instructions. I also want to clarify that I have been working out 5 to 7 days a week for 4 years. I'm familiar with a lot of moves and usually catch on quite fast. For now, I'm sticking with Jeanette!

4 of 5 people found the following review helpful:

5.0 out of 5 stars AWESOME! my Abs are getting some Steel to them, February 9, 2009

By	NatureLover! (Southern USA) - See all my reviews

i wish i had taken a picture before i starting doing this dvd, my abs are showing definition that has not been there for a long time. The routines are short, not overly difficult, i never was exhausted or hurting, i always liked the way i felt after doing the workout. Leisa Hart looked incredible and I can see why, her new Buns of Steel video was GREAT and this ABS of Steel dvd was AWESOME, i LOVED IT.