Gaiam Yoga For Beginners Kit

Other products by Gaiam

Product Features

• All the essentials needed to start your Yoga practice. Includes: Alignment Yoga mat, block, strap and DVD
• Affordably-priced kit makes it easy for beginners who want to learn proper form and technique
• High fashion and functional I Ching mat aids in alignment
• 68-minute workout DVD Featuring Rodney Yee
• Programs include AM Yoga Program (24 minutes), Daily Yoga Program (25 minutes), Prop Introduction (9 minutes) , Bonus Seated Meditation Program (10 Minutes)

Product Description

Product Description

Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.

Product Details

• Product Dimensions: 24.5 x 9.2 x 4 inches ; 3.4 pounds
• Shipping Weight: 3.2 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• Note: Gift-wrapping is not available for this item.
• ASIN: B001J2XRPI
• Item model number: 05-53724
• Average Customer Review: No customer reviews yet. Be the first.
• Amazon.com Sales Rank: #983 in Sports & Outdoors (See Bestsellers in Sports & Outdoors)

  Popular in this category: (What's this?)

  #2 in

  Sports & Outdoors > Exercise & Fitness > Yoga > Starter Sets