- Reverse Motion--Allows you to work different muscle groups with the same exercise.
- Action: Dual Action--Gives you an upper and lower body workout simultaneously.
- Resistance Type: Magnetic--This is a quiet, frictionless resistance system that is very popular among users.
- Heart Rate Monitor: Built-in Hand Pulse--Provides the most convenient way to measure heart rate.
- Interactive Heart Rate Course--This program maintains the user's optimal heart rate.
