Product Details

• Actors: Leslie Sansone
• Directors: n, a
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: July 28, 2009
• Run Time: 159 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (26 customer reviews)
• ASIN: B00265T7O2
• Amazon.com Sales Rank: #316 in Movies & TV (See Bestsellers in Movies & TV)

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  #2 in	Movies & TV > Exercise & Fitness > By Instructor > Leslie Sansone
  #2 in	Movies & TV > Exercise & Fitness > Walking
  #16 in	Movies & TV > Exercise & Fitness > Fitness

Editorial Reviews

Product Description

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

1 Mile Get Up & Get Started- 18 Minutes
Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. weights
2 Mile Brisk Walk-30 Minutes
This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed.
3 Mile Advanced Walk- 51 Minutes
This challenging 3 mile walking workout is going to give you so much more. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results!
4 Mile Super Challenge- 60 Minutes
This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.

Customer Reviews

Most Helpful Customer Reviews

40 of 41 people found the following review helpful:

5.0 out of 5 stars One of her very best!, July 30, 2009

By	Just G (Connecticut, USA) - See all my reviews

First, I just have to say that Leslie Sansone has changed my life. I have lost more than thirty pounds since starting her workout DVD's in February, 2009, six months ago.

Her newest DVD, Walk Away the Pounds Ultimate Collection, is fantastic! As soon as I got it, I couldn't wait to "get off the couch" and dig in.

The music is good, she doesn't over-talk with her fellow walkers (which can get annoying on some of her DVD's). The cues are right-on, the pace quick, and the moves enjoyable and not confusing. I just love the 3 miles and the 4 mile walks on this DVD - the three mile also incorporates the use of the band (included) while you continue to walk - the four mile does not use the band, but you get so much of a workout that you don't need it. The moves are basic - not boosted - and not confusing. You power walk, do knee lifts, kicks, side steps (single and double and some doubles with kick-backs or taps) and kickbacks (and some double kickbacks, which I had never seen before, but, which are pretty easy to do).

Thank you Leslie!

27 of 27 people found the following review helpful:

4.0 out of 5 stars Previous workouts on one dvd, August 26, 2009

By	a customer "me" (wa) - See all my reviews

These 4 walks are previously released DVDs, it's a combination of older workouts,so if you have the 1 Mile with Weighted Balls walk and the 2,3, and 4 Mile WATP Express Walks, then you have the workouts.

1 mile get up & get started - 18 minutes includes warm up and stretch
2 mile brisk walk- 30 minutes - includes warm up and stretch
3 mile advanced walk- 51 minutes -includes warm up and stretch
4 mile super challenge- 60 minutes - includes warm up and stretch

There is nothing "NEW" about these! I wasted my money on DVDs I already own! This is my fault, for not being patient, and waiting for the reviews to come out. I enjoy the Weighted ball series, and the WATP Express series, and they are good. I don't think, I will be buying anymore of her dvds, they just all seem to be repackaged, like with two other dvd sets, that are out now. So if you have been buying her dvds, then you might already own them, so read carefully.

They have the same moves, as all her other dvds, except the walk and kick, which just do some punching, jogging and you have the other dvds. I purchase her dvds, just so I don't have to look at the same people and scenery, day in and day out.

It comes with a stretchy band, which is even more of a value, because my 3 mile express didn't come with one! You will use the stretchy in the 2 & 3 mile express. You will need light weights or balls for the 1 mile WATP, and the 4 mile, doesn't use any eqipment.

If you don't already own this, and you are a new buyer, then it is a good value for the money, considering I paid around ten to thirteen dollars for each dvd individually, so you can now get all of them for around 10-13 dollars, for all 4. The exercises are fun and doable, and you will get results.

So, if you own...2 and 3 mile workouts from her Express workouts and the 4 mile from her Express II workout set, and you own the 1 mile original WAP "Get Up & Get Started" which she has on at least three other different DVD sets. Just don't buy the Express set, because they are all on here.

If you don't own her Express set, then this would be a great buy for you, and will save you tons of money, too bad for us who already own them.

5 of 5 people found the following review helpful:

5.0 out of 5 stars A HIGH CALORIE BURN WORKOUT, August 31, 2009

By	JEANNE'S HAIR STUDIO "FITNESS MAD" (AUSTRALIA) - See all my reviews

Amazon Verified Purchase

A great workout dvd, this Leslie Sansone walking workout once again delivers.
With Leslie is her group of walkers who range in age from 20 to 70 years.Each workout uses the strechie band which is included with the dvd,except the 4 mile super challenge.
The dvd includes;
1 mile get up & get started- 18 minutes
2 mile brisk walk- 30 minutes
3 mile advanced walk- 51 minutes
4 mle super challenge- 60 minutes.
While doing the 2 mile brisk walk,I wore a heart monitor and burned 179 calories,and the 4 mile super challenge,I burned 447 calories.