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STOTT PILATES Bounce and Burn Weight-Loss with Reformer and Cardio-Tramp Rebounder (English/French)

4 out of 5 stars 8 customer reviews
Price: $35.95 & FREE Shipping on orders over $49. Details
Only 17 left in stock (more on the way).
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  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate (2 out of 5)
  • Number of Exercises: 40
  • Equipment Required: SPX Reformer and Cardio-Tramp Rebounder
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$35.95 & FREE Shipping on orders over $49. Details Only 17 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

  • STOTT PILATES Bounce and Burn Weight-Loss with Reformer and Cardio-Tramp Rebounder (English/French)
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  • STOTT PILATES Bounce and Tone: Jumping Intervals with Reformer Accessory Boards
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  • STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer
Total price: $88.71
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  • Save Big On Open-Box & Used Products: Buy "STOTT PILATES Bounce and Burn Weight-Loss with Ref...” from Amazon Open-Box & Used and save 43% off the $35.95 list price. Product is eligible for Amazon's 30-day returns policy and Prime or FREE Shipping. See all offers from Amazon Open-Box & Used.

Product Details

  • Product Dimensions: 0.5 x 5.2 x 7.5 inches
  • Shipping Weight: 1.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin: Canada
  • ASIN: B006JMHKL0
  • Item model number: DV-84214
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #220,951 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

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Customer Reviews

Top Customer Reviews

4.0 out of 5 starsToo short of a beginning workout
By Peter Tsang on January 4, 2012
Verified Purchase
This workout is almost like a beginner's program with detailed instruction on just a few jumps. For me, this was easy and basic. Others may find it a little more challenging. The actual workout time is about 20 minutes. And the time spent jumping or rebounding is perhaps about 9 minutes; I thought I was going to jump longer and with more intensity....

[For a more dynamic cardio workout, I suggest that you check out "Pilates Jumpboard DVD". At 21 minutes, this is an excellent jumping or rebounding workout which is fast moving and well-paced.]

A Pilates reformer, the cardio-tramp rebounder attachment, and the long box are used in this workout.

Total time (about 31 minutes)

Warm up (about 9 minutes)
Workout (about 20 minutes)
Cool down (about 2 minutes)

Here's the breakdown.

Warm up consists of light work, stretches, and a lot of prep-work instruction.

Workout

Basic jump
Stretch
Basic jump
In and out jump

Non-jumping section: One foot in strap
Press and stretch
Scissors

Basic jump
Alternating jump
Stretch
Basic jump
Alternating jump
Jump with heel tap

Non-jumping section: Long box
Press
Pull
Stretch
Chest press, fly

Basic jump
Mogul
Cross country
Stretch
Basic jump
Mogul/cross country mix

Cool down is composed of stretches.
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5.0 out of 5 starsGreat
By Trustnu on September 19, 2013
Verified Purchase
It helps the align your body. I don't know how many adults used the wii console to test their body weight and alignment but I do and no matter how hard I try to keep still and not move during my messurrering...I move even if it's a little but I only used this take for my pilates machine and now I've finally received a 50/50% balance on the wii balance board for my body alignment. It's safe to say that I love this DVD.
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1.0 out of 5 starsbecause when it described what you required to use this ...
By JO PHILLIPS on August 9, 2015
Verified Purchase
because when it described what you required to use this dvd I got it because all it said you needed was the reformer when in fact you need the long box too I sent it back
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2.0 out of 5 starsTwo Stars
By Lisa on April 11, 2015
Verified Purchase
A lot of money for 15 minutes of exercise. It does provide safety techniques for the user
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