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Ballet Body: Total Body Workout

Leah Sarago (Actor), Ed Lamberg (Director) Rated:
NR
Format: DVD
4.4 out of 5 stars 57 customer reviews
Additional DVD options Edition Discs
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(Dec 17, 2012)
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$12.99 & FREE Shipping on orders over $49. Details In Stock. Sold by Leah Sarago Fitness and Fulfilled by Amazon. Gift-wrap available.

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Frequently Bought Together

  • Ballet Body: Total Body Workout
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  • BALLET BODY: CORE WORKOUT
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Total price: $38.97
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Product Details

  • Actors: Leah Sarago
  • Directors: Ed Lamberg
  • Format: Multiple Formats, Full Screen, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Leah Sarago Fitness
  • DVD Release Date: December 17, 2012
  • Run Time: 87 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (57 customer reviews)
  • ASIN: B00AHP15L6
  • Amazon Best Sellers Rank: #11,170 in Movies & TV (See Top 100 in Movies & TV)

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Customer Reviews

Top Customer Reviews

3.0 out of 5 starsMixed Feelings
By slh on February 11, 2013
Verified Purchase
After just having completed this workout, I have mixed feelings about it. I do feel it is an effective barre workout with a lot of creative twists. I'm definitely feeling it in all my muscle groups. However, there are pros and cons for me.

Cons:
The workout clocks in at around 75 minutes. I have had very tough and effective barre workouts that are 45- to 60-minutes in length, and going over an hour makes it difficult to fit it into a busy schedule. Yes, you can break it up into parts; however, that rather defeats the idea of a total-body workout.

The white walls/floors are eerie and have a disorientating and disembodied effect. I would prefer a simple studio over this type of setting.

There was a terrible echo-like sound throughout the workout that was very distracting.

Pros:
Great music. Leah used upbeat, contemporary music with a lot of vocals. So many instructors/producers of fitness DVDs use such bland music, so kudos to Ms. Sarago for carefully selecting motivating music.

Although the workout is long, it does not feel long. No dread factor when it comes to the exercises themselves even though my muscles feel like they are deeply worked out.

Live cueing. I prefer it over voiceover.

Creative, fun warm-up; not your standard barre version.

In all, I struggled whether to give it three stars or four stars. It is an excellent workout overall, but the long length and distracting production elements will probably mean that I will not be reaching for this workout often.
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2.0 out of 5 starsI really wanted to love this DVD but...
By KBrown on January 6, 2013
I just don't! I have all three of her other DVDs and really love the upper and lower body ones. The core I didn't love, but thought I'd get there after awhile...when I heard the total body DVD was coming out, I preordered it from her website and counted the days till it arrived. I tried contacting her thru her website to figure out just where this DVD would fit into a rotation but never heard back...anyway. I have tried this DVD a few times and it's just blah. Not enough of anything to get a good workout in. I feel like she used all her best ideas for the other DVDs and this was just an after thought. It is too easy for anyone who workouts regularly, especially if you have been doing her other DVDs. I do plenty of other barre workouts that do work every part well, so it is not because there isn't time to work them in an hour - its that this DVD doesn't do it.

There are production issues as well (weird muffled music and she loses her voice/microphone issues) but I could overlook those if I loved this workout. Anyway, I'm still giving it two stars because I think if you were just getting started with barre-inspired workouts (this is NOT barre) or Leah in particular, this might be a good option to see if it is even something you like. I really like the other DVDs and her creative workout style, but this is not a great DVD.
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5.0 out of 5 starsAwesome workout
By A.M. on December 19, 2012
I was so excited to try this new workout from Leah Sarago. I completed the whole workout, and it is awesome! I'd rather have a total body workout on one dvd than to have to piece together different segments myself. This workout is long-about 75 minutes-but the time flies.I felt every muscle was worked to exhaustion. It moves at a fast pace, but a controlled pace. I enjoyed every bit of it. I would rate this a high intermediate-advanced workout. I also love that there is no voice over in this one, as it seems more personable. The background music I would describe as remixed dance music. Different for a "barre" workout, but nice.I hope Leah comes out with more dvds like this one. I'd like to see her piece more of her segments in to dvd form, as I definitely feel challenged doing it myself. Love it!
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5.0 out of 5 starsAwesome Workout with a Killer Soundtrack!!
By Lola Turtle on August 25, 2014
Verified Purchase
I have been working out at home for over 10 years now and own approximately 50 workout DVDs, 10 of which are ballet/barre workouts. I started barre about a year ago. This DVD is AMAZING! I don't know why I waited so long to order it. The upper and lower body segments are 20 minutes each, perfect for fitting in a morning workout; they are the most efficient 20 minute workouts I have ever come across. The abs segment is great because most of the exercises were new to me, so it keeps me interested (abs are my least favorite). I also owner the lower body and upper body DVDs from Leah- I was pleasantly surprised to to find out that Total Body has completely different exercises than the other DVDs I own, making it worth every penny!

The instruction/narration is great. The other Ballet Body DVDs have voice-over narration; this one does not and it is much better. Plus Leah really makes you feel like you are training to be a dancer in this one, its nice.

Last, but not least, the music in this is AWESOME! It is toned-down club music and motivates me to keep going so I can look better the next time I go out on the town. Not to mention, it makes 20 minutes go by in no time! Come to think of it, this has the best music of any workout DVD I have ever come across.

If you are new to ballet/barre, I would highly recommend this dvd over all others. There is a great 12 tutorial on form. You learn quickly that form is everything in this practice. Also, the exercises in this DVD are a lot more modification-friendly compared to the other Ballet Body DVDs. Not to forget that Leah's instruction is very thorough and she will remind you at the right monuments to re-check your form.

Overall, this is a must have for all!
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Most Recent Customer Reviews

1.0 out of 5 starsand deliver results like NO ONE ELSE

Lightning speed delivery! Leah Sarago's workouts are supreme, one of a kind, and deliver results like NO ONE ELSE!

Published 1 month ago by christopher
5.0 out of 5 starsFive Stars

love it

Published 1 month ago by liz
5.0 out of 5 starsFive Stars

It was a really good thorough workout. The exercise's were simple but very effective.

Published 2 months ago by Linda Evans
5.0 out of 5 starsFive Stars

I love her workouts!!! I can really feel my muscles working when I do them.

Published 4 months ago by Holiday
4.0 out of 5 starsSolid barre workout

Solid barre workout - in my opinion intermediate level. Covers total body just as the title states; and love that each section is broken up into 20 minute segments so you do have... Read more

Published 5 months ago by Lea V. Cabral
5.0 out of 5 starsBallet Body, here I come...

I took ballet when I was a child, and really wish I'd kept with it. I'm looking forward to working out with this DVD and getting some semblance of a "Ballet Body" to get... Read more

Published 10 months ago by munchie
1.0 out of 5 starsOne Star

I was so disappointed.

Published 10 months ago by mepontano
5.0 out of 5 starsWonderful workout that targets all the trouble spots!

I have all three of Leah's other Ballet Body videos (Upper, Lower, Core) but admit that they were all bit too long for me and that I wanted something that focused on the total body... Read more

Published 11 months ago by Katharine A. Draper
5.0 out of 5 starsGreat Workout! Leah definitely plugged in some amazing exercises ...

Great Workout! Leah definitely plugged in some amazing exercises to get you into shape. It will definitely be tough for beginner but not impossible. Read more

Published 11 months ago by Drew B.
5.0 out of 5 starsAmazing workout.

I'm in love with these videos!

Published 12 months ago by BreAnne

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