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Fitness For Busy People: Feel Better, Move Better, Look Better Naked Kindle Edition

by Matt Dragon (Author)

15 customer reviews

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What do we all really want in life? Results. We don’t want empty promises. We don’t want hype. We don’t want to put time and energy into things we never see work. We want results.

Matt Dragon will get you results. He will not blow sunshine up your rear end. He will not load you up with crazy, false claims and hype. He will give you practical things you can actually do, you will do them – and you will get results. Quickly.

The 1st time I ever asked him a question about training, he sent me 3 pages of instructions. I did the things he told me to do (ok, most of them) and I saw incredible results right away. I got stronger, I felt better and a nagging injury stopped hurting. It didn’t take weeks or months, just a few days before there was a visible difference. I was sold.

Since that time, I have used Matt’s real world (not infomercial world) wisdom and advice and have seen great results again and again. The more closely I followed his instructions over time, the better outcomes I saw. From overcoming injuries, to getting leaner, to getting stronger, to sleeping better, this guy has steered me right every time. His training tools are not magic, they are simply effective.

He is about to give you stuff that works. If you put it into practice, you will benefit and it will be worth it!

So, if you are the type of person who can follow simple directions. Who can take action in very ‘doable’ steps. If you are the type of person who loves to see results, this manual will work for you.

And, if you are like me, you’ll be back for more of Matt Dragon’s instruction,because results can get pretty addictive.

Thanks for reading!

Jedd Hafer

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Product Details

File Size: 2666 KB
Print Length: 45 pages
Publisher: Matt Dragon (January 12, 2014)
Publication Date: January 12, 2014
Sold by: Amazon Digital Services, Inc.
Language: English
ASIN: B00HUTA9CI
Text-to-Speech: Enabled

X-Ray:

Not Enabled

Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Amazon Best Sellers Rank: #1,207,649 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #4819 in Kindle Store > Kindle Short Reads > 90 minutes (44-64 pages) > Health, Fitness & Dieting
- #5558 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance
- #5574 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss

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Customer Reviews

4.6 out of 5 stars

5 star		87%
4 star		0%
3 star		7%
2 star		0%
1 star		6%

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful

Such good information!

By fan on January 15, 2014

Format: Kindle Edition Verified Purchase

You know when trainers talk down to you? You know when they tell you to do ridiculous things you could/would never do?
If you like that stuff, avoid this book. This is real information from a real guy. And it is super practical. I can do these things and get real results without a huge time commitment. This little book will make you healthier and more fit!

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1 of 1 people found the following review helpful

GREAT MOTIVATION.....

By Kentucky Reader. on January 20, 2014

Format: Kindle Edition Verified Purchase

This is a great book to help get you motivated to change. There is no magic. You, and only you, are the catalyst. You just have to decide to do it. It is a life long commitment to yourself. Persistence and hard work are the keys. The time is going to pass anyway, be smart and make something of it. This book can help with that. Well done. Thank you from a grateful reader.

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1 of 1 people found the following review helpful

Wonderful advice

By Bridgette kaczmarek on March 4, 2014

Format: Kindle Edition Verified Purchase

I read this book and really enjoyed the information provided. Matt Dragon lays out his tips in an easy to read and follow format, which provides a great deal of information and tips for fitness for busy people. I already exercise regularly and know the joys it brings, to myself as a person and as a professional. But Matt provides additional tips and resources, that help to make me a better, overall, person and professional.

I would highly recommend this book to busy professionals. It provides excellent motivation to help you realize that no matter how busy you think you are, there is always time for fitness.

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1 of 1 people found the following review helpful

Excellent.

By Melody Beth Dawkins on February 17, 2014

Format: Kindle Edition Verified Purchase

Practical. Insightful. Wise.

Matt does a great job of inspiring holistic health with a much needed focus on longevity... Especially disease prevention.

If your goal is to get the most out of life, this book is a must.

Ed K

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1 of 1 people found the following review helpful

Valuable

By Crystal Lynn Hedquist on February 14, 2014

Format: Kindle Edition Verified Purchase

I'm the type of person that goes to the gym and wants to do every exercise so I can leave there dead tired. This makes me feel good about my workouts because I put in 100% and did all I could. When I started doing workouts designed by Matt I quickly felt like I wasn't doing enough. One of the most important things I learned from him was that when you train the right way less can really be more. I told Matt exactly what I wanted to accomplish - leaner legs and 10 chin ups. He designed a great workout program for me and I progressed every week to reach my end goal. Matt did an awesome job and it was a great feeling to see the results of his program and all my hard work! This book has a ton of great tips that will help you experience and put to use much of Matt's life changing knowledge.

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1 of 1 people found the following review helpful

Inspiring

By Rasty Carpenter on February 14, 2014

Format: Kindle Edition

Matt seems to be a real guy who knows his craft. He drinks beer but looks good naked. I want to do that!

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1 of 1 people found the following review helpful

Thank you Matt

By Charles Hudson on February 13, 2014

Format: Kindle Edition Verified Purchase

Matt thank you for all you have done for me. This book will help everyone that reads it. I have worked personally with Matt for a while now. His methods really do work. Matt truly understands the human body and what will make it work better. I have never worked with anyone that studies the body the way Matt does. Making the body work, look and feel better is his passion. In just a few sessions I was feeling better about myself. I had people noticing the changes I was making to my appearance. I had more energy throughout the day and night. Matt please keep doing what you are doing, you have changed my life. Thank you

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1 of 1 people found the following review helpful

must read!!!

By angi on February 11, 2014

Format: Kindle Edition Verified Purchase

This is an easy enjoyable read. It has common everyday useful tips. Love the video links!!! Highly recommend for all fitness levels!!

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See all 15 customer reviews (newest first)

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Most Recent Customer Reviews

Poorly written and doesn't offer any real plan. I ...

Poorly written and doesn't offer any real plan. I questioned whether the photo of the author was a before or after photo.

Published 12 months ago by LiveLaughRV

Do-able, practical, for a busy mom

As a busy mom of 4, I've found it so hard to find the time to take care of myself like I should. Dragon's many suggestions are things that even I can do! Read more

Published 17 months ago by kaybiegirl

simple but life changing information

This book is full of encouraging, well thought information to help you live a better life, no matter what your goals may be. It even has you laughing at times. Read more

Published 18 months ago by Jme Koonce

Awesome!!!

I am very impressed with this book. Not only does is it easy to follow, but the workouts are great.

Published 18 months ago by Brandon

Great read!

I appreciated the real, honest approach to fitness for the "busy people". All of these are doable with a little self discipline & this book definitely gave me the... Read more

Published 18 months ago by JG

Knowledge is power

The book is a good read, full of healthy ideas for feeling fabulous. Admittedly, I have tried some of these things and already earned more self discipline, strength, stamina,... Read more

Published 18 months ago by TSenn

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