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Kashi Chewy Sea Salt Bar, Chocolate Almond, 6 Count

by Kashi
4 out of 5 stars 69 customer reviews
| 0 answered questions
About the Product
  • 1.2 OUNCE
  • Made with delicious, real ingredients like almonds, dark chocolate and a touch of sea salt for a delicious sweet and salty duo

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


Product Details

  • Product Dimensions: 5.8 x 5.8 x 2 inches
  • ASIN: B00RZHV0GY
  • Average Customer Review: 4.0 out of 5 stars 69 customer reviews
  • Amazon Best Sellers Rank: #681 in Prime Pantry (See Top 100 in Prime Pantry)
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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By L. M. Keefer TOP 100 REVIEWERVINE VOICE on March 27, 2015
A nutritionist recommended Kashi chocolate and almond granola bars to me. I used to think you shouldn't eat chocolate when you're dieting or trying to eat healthy. Not true! Research shows a bit of dark chocolate everyday is good for your heart. It's hard to believe these delicious bars are that good for you! They taste a tad sinful, but are only 140 calories. When you are craving chocolate or something sweet (like a dessert), these are a great alternative. You don't need to feel deprived when you are dieting with these bars. Desserts taste good, but often have you feeling like you ate something not good for you. You feel heavy afterwards. These bars won't leave your stomach feeling that way.

They have 6g of protein, 160mg ALA Omega-3, are 16% of your fiber, fairly low in sugar at 7g - the nutritionist said try to stay under 8g for cereal- and low in sodium at 5% of your DV, They are also low in fat at 6% DV. It's amazing something so tasty is this healthy. They are naturally sweetened with rich dark chocolate, wildflower honey with NO high fructose corn syrup. They have 7 whole grains and chia. The 6g of protein come from whole almonds and crispy soy grahams. They have a touch of sea salt.

These are my favorite kashi bars. I love to put a couple in my purse when running errands or going to a meeting. They are a healthy and surprising delicious snack during the day. You can really taste the big squares of dark chocolate, the almonds and the touch of sea salt - a mouth-watering mix. Congratulations to Kashi for creating something this delicious which is so healthy.
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These are a truly delicious granola bar. They are easy to eat while on the go: They are neither too soft nor too hard; and, unlike other granola bars I have tried, these do not fall apart while you are eating them. They are also quite filling.
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If you like nuts and twigs, you'll love this. More importantly, if you are not typically a fan of that kind of stuff, you'll still like it, maybe even love it. I was happily surprised that I found this tasty and not at all dry. The blended flavors of savory and sweet = very good.

I'd definitely buy this again, even though I'm not usually a fan of granola, fruit bars, etc.
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My three year old doesn't eat a lot of sugar or candy. He thinks these are candy bar treats. What a dope!!! Haha. He really likes these and coconut almond flavor. I know, he's weird. I feel good giving him Kashi instead of the "other" brands. I know I'm getting a better and more healthy option for him.
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False advertising. Seeing the image, one would expect this to contain an entire almond. So far I have yet to see one. also, the larger pieces are only on the surface atop a bed of sticky chewy stuff. I thought this would be an alternative to Kind bars, but I was wrong. Get the Trader Joe's nut bars instead.
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I eat Kashi cereal sometimes so I was interested in trying their bars to see how they compare. They taste decent – not outstanding but not like cardboard either. But they are a little dry for my taste, so I think they fare best with a drink. The salt kick and chocolate both come across well even though it’s not high in salt. I think people will be drawn to them for nutritional content, and I think it’s pretty well balanced when you look at overall content. It has a carbs to protein ratio of 3.5 to 1, which is close to what’s considered optimal; low in fat, very high in fiber and moderate in sodium.

It also contains some ALA – not a huge selling point since 1-2 grams per day of ALA is recommended and one Kashi bar provides 160 mg (you can get a full and more full and well-rounded dose of omega-3 fatty acids with 2 tbs of flaxseeds or ¼ cup of walnuts). The sweetener used, brown rice syrup, is really no better than sugar if you look into it, so there’s no healthy benefit there. However, the overall balance (4 g fat, 4 g fiber, 7 g sugar, and 6 g protein) is pretty good from a purely accounting point of view. I don’t love that the protein comes in the form of soy protein isolate however (i.e. the leftovers after oil has been extracted from soybeans with hexane) but that’s common to most non-organic bars that use soy protein.

Their newer bars are organic and made with several Fair Trade certified ingredients (including cacao) but unfortunately they fall apart when you unwrap them. These chewy bars hold together better but are not made with Fair Trade certified cacao and that’s disappointing. They need a combination of good ingredients and well-made bars. Kashi is also a company of contradictions.
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These taste great! I really like the texture and taste of these snack bars. I would definitely recommend them. I am diabetic, and this is a great snack when I have a sweet tooth because they do not make my sugar spike. I will be buying more of these in the future.
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Hearty, chewy and surprisingly delicious, these granola bars are satisfying. At 140 calories per bar, they are low in sugar (7 grams) and reasonably high in fiber (4 grams) and protein (6 grams) with only 4 grams of fat (1 grams saturated) and sodium level is 120 mg. The ingredient label is long but contains no artificial flavors or colors or unpronounceable chemicals. Note, for people with dietary concerns, they do contain soy, wheat and peanut flour.

A good snack, a small indulgence, and much healthier than a candy bar. Great with a cup of yogurt or a cup of tea or coffee. The box I received from prime pantry had a "better if used by" date seven months in the future.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.