eDiets: Weight Loss Solutions and Daily Progress Journal [Spiral-bound]

The Editors of eDiets.com (Author)

Book Description

Publication Date: April 4, 2006

No matter what your age or size, in "Weight Loss Solutions", you will find the motivation and sound weight loss advice that you need to take off the pounds and keep them off-for good. No diet/nutrition website has more people visiting for the best diet and fitness advice. Along with weight loss solutions tried and tested by millions-with the before-and-after photos and stories to prove it, this book also contains effective, non-threatening fitness programs developed by none other than Oprah's trainer Bob Greene and best-selling author Bill Phillips (both eDiets consultants). To support your efforts and make lasting changes, eDiets has also included recipes relevant for the type of diet that's best for you, a journal section based on years of research at eDiets.com, and a useful calorie and carbohydrate counter section that covers all the most important foods in an easy-to-use format. This is truly the one handbook based on proven results that provides a solution for everyone trying to lose weight.

Product Details

• Spiral-bound: 192 pages
• Publisher: Time Home Entertainment (April 4, 2006)
• Language: English
• ISBN-10: 1933405112
• ISBN-13: 978-1933405117
• Product Dimensions: 8.1 x 1 x 9.4 inches
• Shipping Weight: 1.5 pounds (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #576,319 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars eDiets: Weight Loss Solutions and Daily Progress Journal, June 29, 2009

By 

D. Jean How (W. Bloomfiield, MI USA) - See all my reviews
(REAL NAME)   

This review is from: eDiets: Weight Loss Solutions and Daily Progress Journal (Spiral-bound)

Any diet book is what you make of it. I found this one informative comparing the different diets they list on the ediet website. If you're not sure on this book, first try doing a search on it at the library and see for yourself.