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I have not reached that success, yet, however, I know it can be done.
You will be able to use the techniques to intervene, and the software can gradually make your program more challenging for continuous improvement.
I want to say upfront that the support and communication from HeartMath is excellent.
I purchased this product in an attempt to lower what had become a chronic problem of high blood pressure which had been ongoing for more than a few years. Read morePublished 1 month ago by Don
UPDATE - They just released 3.0 of the software and FINALLY it works with OSX correctly.
WILL NOT WORK WITH FULL FUNCTIONALITY ON A MAC! BEWARE! Read more
Excellent product. Easy to use. Has a variety of ways to use it in order to achieve a state of relaxation. So easy my 6 year old grandson can do it! Read morePublished 8 months ago by ellen
The product came without a registration code, which you need in order to actually USE the product. I'd have to exchange the product and *hope* the next one comes with the code?Published 15 months ago by amp28
Purpose was to help with hypertension. It works. I'm pleased. There is also an iPhone / iPad version. Highly recommended.Published 15 months ago by BuckStar
Even though I've practiced and taught traditional zen-style meditation for forty years, this system brings about a targeted stress reduction in a more efficient and effective... Read morePublished 18 months ago by Brujo