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emWave Personal Stress Reliever (Metallic Blue)

from HeartMath

List Price: $199.00
Price: $179.00 & FREE Shipping
You Save: $20.00 (10%)
In Stock.
Ships from and sold by WoofersEtc.
Metallic Blue
  • A portable and convenient way to reduce stress, balance emotions and increase performance anytime, anywhere
  • Helps you control feelings of anxiety, depression and anger
  • Helps you get a more restful night's sleep
  • Stop emotional eating and reach your desired weight
  • Super bright LEDs, sound control, four challenge levels, coherence scoring and advanced user mode

There is a newer version of this item:

Emwave2, Silver Blue
$199.00 ($199.00 / Count)
(89)
In Stock.
$179.00 & FREE Shipping In Stock. Ships from and sold by WoofersEtc.

Product Description

Color: Metallic Blue

EmWave Personal Stress Reliever provides a portable and convenient way to reduce stress, balance emotions and increase performance. This effective and powerful, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being. EmWave personal stress reliever is easy to use. Simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected a breathing pacer will synchronize to your heart rhythms. Follow the Quick Coherence Technique, included with the emWave and you are on your way. EmWave Personal Stress Reliever Benefits: Stress reliever transforms the physiological response to stress and quickly re-balance mind, body and emotions. Be less reactive, think clearly and make good decisions, especially under pressure. Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout in chaotic and changing environments. Maximize creativity and innovation. Boost performance and overall intelligence. EmWave Package Contents: EmWave Personal Stress Reliever Unit, Ear Sensor, Carrying Case, Battery Re-charger, Coherence Coach CD, emWave Owners Manual, Quick Start Guide,Jump Start Card.EmWave Unit Specifications:Size: 85mm x 55mm x 14mm,Weight: 2.2 ounces,Internal Re-chargeable Lithium Ion battery,Super bright LED light bar and display indicators,Finger sensor and two-way finger operated control button,EmWave Package Contents Specifications:Size: 5-5/8: Wide x 3-1/2" High,Weight: 1 pound,Standard AC adapter for 110/220v outlets,Durable black leather carrying case with belt clip and display cutouts,Ear sensor with 5 foot white cable.EmWave Color Options: Silver and Metallic Blue.

Product Details

Color: Metallic Blue
Book Excerpt Stopping Emotional Eating: The emWave® Stress and Weight Management Program [PDF]
  • Product Dimensions: 5.6 x 5.6 x 3.5 inches ; 1 pounds
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000Q7QTBG
  • UPC: 827912036695
  • Item model number: 6300-BL
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (70 customer reviews)
  • Amazon Best Sellers Rank: #340,853 in Health & Personal Care (See Top 100 in Health & Personal Care)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

Overall, I think this is a great little device that works as advertised.
G. Weber
It was a very unsatisfying purchase for me, and since it is considered a "Health & Beauty" product, it is not returnable/refundable once you open the box.
The Vee
I have had this product for a year now, and have found it very helpful as a relaxation technique.
Palmer2010

Most Helpful Customer Reviews

411 of 418 people found the following review helpful By C. Logsdon on January 24, 2009
Verified Purchase
I bought a stress eraser last year and liked it a lot, so I gave it to my son who was stressed out in law school. Instead of replacing it I decided to give EM Wave a try. I think many people have trouble choosing between these two similar items. Maybe I can help. First, I can tell you that both are useful. You probably won't go wrong with either. However, they are quite different and you may prefer one.

Stress Eraser- strengths
Stress Eraser provides true biofeedback in the form of a continuous graph that you can influence by changing your breathing or even thinking. If you follow their instructions you can learn to control the graph and doing so you learn to relax. The unit is solid. It is scientifically valid and it seems like it due to the accurate feedback.

Stress Eraser- weaknesses
To use the stress eraser you must look at the graph that forms on the unit. I can't see it without my glasses. You must also have your finger in the correct position on the unit. That makes it hard to position the unit so that you can see the graph while lying down. Thus, if you want to use it to help go to sleep it is difficult. Another thing which may be a weakness or a strenght is that it is more or less a one trick pony. No bells and whistles. But it does what it does very well.

EM Wave- strengths
EM wave is more complicated, but not hard to use once you read the instructions. The unit is light weight and has colored lights, which you may like or feel is too much like a toy. I prefer the graph of Stress Eraser if I am using the unit during the day (it is more rapidly responsive and just seems more scientific), but at night trying to go to sleep the EM Wave is better because you don't need to see it very accurately...just follow the blinking lights.
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109 of 116 people found the following review helpful By LJ on September 5, 2007
Color Name: Silver
This device didn't work the first time it was sent and I had to get it replaced (which was done VERY efficiently, I might add). The new device works, but it is complicated to do anything but the basic breathing exercise. Also, I have difficulty getting the ear piece working. However, even the basic breathing exercise has been very helpful. In fact, I am now able to simulate usage of the device while on the golf course (and other times of stress) by breathing and imagining the read-out on the device. It calms me down and is definitely a stress reducer. I just need to take the time now to figure out all the other things I can do with the device. NOTE: It could use better instructions. That could help quite a bit.
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42 of 44 people found the following review helpful By JP on March 22, 2008
Color Name: Silver Verified Purchase
To be totally honest, I bought the EmWave because it was so much cheaper than the hand-held biofeedback products that I was actually wanting. I was disappointed when I received it because all it does is measure your pulse and breathing rate. What would this prove? The machine has three zones that it tracks. From what I can tell, despite what the instruction booklet says, if your breathing is shallow, the emwave will put you in the lowest zone. If you breathe deeply, the emwave will rate you in one of the two higher zones. The deeper and steadier your breath, the higher your zone. I was really irritated when I found out that's all it was doing. The problem is, I can't keep my irritation - because it works. If you do the deep breathing for at least 5 minutes, you will find that your stress level decreases dramatically. I have actually come to work and found voice mails or e-mails waiting for me that have put me at the highest stress levels. If I use the Emwave, I calm back down. Now, the trick is to learn to use it immediately upon receiving the stressful news rather than reacting and then using the machine. ;) Bottom line, I recommend it. It works.
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51 of 55 people found the following review helpful By S. Carr, L.Ac. on September 3, 2007
Color Name: Silver
I can hardly believe it, but thanks to the emWave my struggles with eating and high anxiety ended OVERNIGHT! Once I got the lights to turn green, I found that "zone" inside of true peace of mind for the first time ever. But even better than that, I can get back to it again and again. I cannot believe how different I feel. I use it before I eat meals (which has kept me from overeating!) and at night before I go to sleep (I don't remember sleeping so deeply!) and whenever I start to feel anxiety coming on. It helps me calm down almost right away. I am a health care provider and I have started reccomending it to my patients- who are getting similarly great results. Who invented this thing? Whoever you are- THANK YOU! And if you do not have one, this product is a must!
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173 of 199 people found the following review helpful By Lora Jansson on February 1, 2008
Color Name: Metallic Blue Verified Purchase
I have purchsed (and returned) Stress Eraser. I found it annoying. It prompts you to exhale at a beep. As best I could tell, that's all it does. If this is what you want -- to moduate breathing for enhanced calm -- count to 4 as you breathe in, count to 8 as you breathe out, and -- at the end of the exhalation - hold for two. Count consistently as fast or as slow as you need to. This will produce better results for you than the Stress Eraser (and it's free).

The EmWave is a different technology altogether. It is a biofeedback device, but that is not what makes the technology different. It has an infrared sensor which measures the smoothness of your heart beat (systolic and diastolic). When there is a smooth rhythm, this is called "coherence." When you are in a state of coherence, a huge array of biological benefits kick in. To use the hand-held (a little bigger than a credit card and not as thick as a pack of cards), you use a thumb sensor pad or an earclip.

In an EmWave session, you regulate your breathing and then learn to "breathe through you heart." Once you have done this, you hook onto a positive emotion, and this creates coherence. As you move through differnet levels of coherence, different colored lights are displayed, and different soothing beeps are played.

EmWave is useful for depression, stress, anxiety, pain management, and -- most subtly -- for learning how to choose what you want to feel in the face of any life circumstance. It gets easier and easier to do with time, and more and more gratifying. This is a world-class device, and the training offered by HeartMath is superb. Their books are the best I've read on depression, anxiety, etc. and I have read dozens on both subjects. This is a powerful and deceptively simple aid. Do take the free training; it'll guide you through the bells and whistles. [...]
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Most Recent Customer Reviews

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