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This is a perfect book that came to me at a perfect time in my life! Very good suggestions about living a mindful life, transitioning to plant-based foods, and yoga poses. Read morePublished 2 months ago by Lady Lola
The book fell very short for me. Throughout reading it, I had this on and off relationship with the author. Likable at times, lofty and a bit condescending more often than not. Read morePublished 3 months ago by Sylvie Henry
very relatable main character. Fun quick read. I would suggest Yoga teachers read books of this nature to help them understand the deconditioned population of students.Published 7 months ago by Ms. Wood
If your weight is the reason you are happy or sad & if the number on the scale is the most important thing in your life, this book might be for you. Read morePublished 7 months ago by Kirstjen B. Lorenz
I have been trying out yoga classes and this book is a nice read to along with. Yoga is truly for the mind body and soul.
This book brings it all together.
I'm new to yoga, bought this book and it got me hooked even more. I have started a great practice for a beginner and because of this book, I want to make a permenant life change. Read morePublished 10 months ago by Andrea Rogers
Jessica Berger Gross explores what is means to apply yogic principles to her own life and encourages the reader to do the same in an honest, humble, humorous and inspiring book. Read morePublished 12 months ago by Johanna
I really had a fun time reading this book. Jessica's stories are easy to relate to and made it really easy to understand the Yoga sutras and apply them to everyday life.Published 14 months ago by Jennifer M McDonald
enLIGHTened is several things at once: a guidebook to shedding weight, both physical and non, an interesting and entertaining story of a life that often feels like one's own, and... Read morePublished 15 months ago by Cassie S. Hewitt