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The Supple Body: The Way to Fitness, Strength, and Flexibility
 
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The Supple Body: The Way to Fitness, Strength, and Flexibility (Paperback)
by Sara Black (Author), Antonia Deutsch (Photographer)
  4.8 out of 5 stars 5 customer reviews (5 customer reviews)  

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Editorial Reviews
Book Description
Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
Product Details
  • Paperback: 144 pages
  • Publisher: MacMillan Publishing Company; 1 edition (November 15, 1995)
  • Language: English
  • ISBN-10: 0028604415
  • ISBN-13: 978-0028604411
  • Product Dimensions: 11.2 x 9 x 0.5 inches
  • Shipping Weight: 1.5 pounds
  • Average Customer Review: 4.8 out of 5 stars 5 customer reviews (5 customer reviews)
  • Amazon.com Sales Rank: #1,012,852 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #89 in  Books > Health, Mind & Body > Exercise & Fitness > Stretching

    (Publishers and authors: Improve Your Sales)
  • Also Available in: Paperback (New Ed) |  All Editions

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