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Complete Idiot's Guide to Get Good Night Sleep (The Complete Idiot's Guide)
 
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Complete Idiot's Guide to Get Good Night Sleep (The Complete Idiot's Guide) (Paperback)

5.0 out of 5 stars  See all reviews (1 customer review)

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Product Details

  • Paperback: 1 pages
  • ISBN-10: 0028623940
  • ISBN-13: 978-0028623948
  • Product Dimensions: 8.9 x 7.2 x 0.9 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.com Sales Rank: #1,333,336 in Books (See Bestsellers in Books)

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Complete Idiot's Guide to Get Good Night Sleep (The Complete Idiot's Guide)
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15 of 16 people found the following review helpful:
5.0 out of 5 stars This one really talks to my problems with practical advice, October 22, 1998
By A Customer
I've read a number of books about sleep and they all seem similar to me. This book has a number of questionnaires to give me what the book calls my sleep personality profile (it's sort of like a Briggs-Meyers profile). Using the results I can then find recommendations that apply to my type. Plus, there are a bunch of tests and forms I can use to help me do the things I need to get better sleep. A great, hands-on book.
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