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You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life.
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You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. In this Complete Idiot's Guide, you get:
Download Description
You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life.
See all Editorial Reviews
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Inside This Book Citations: 2 books that cite this book Explore: Citations | Books on Related Topics | Concordance | Text Stats Key Phrases - SIPs: fantasy hierarchy, panic like symptoms, sensory defensiveness, glycerine soap, other phobias (more) Key Phrases - CAPs: Angst Bulletin, Secret Weapons, Fear Forum, Terror Talk, The Least You Need (more) Browse Sample Pages: Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover | Surprise Me! |
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Inside This Book
(learn more)
First Sentence:
Fears are just for kids, right? Wrong. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
fantasy hierarchy, panic like symptoms, sensory defensiveness,
Fears are just for kids, right? Wrong. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
fantasy hierarchy, panic like symptoms, sensory defensiveness,