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The Complete Idiot's Guide to Martial Arts (The Complete Idiot's Guide)
 
 
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The Complete Idiot's Guide to Martial Arts (The Complete Idiot's Guide) (Paperback)

by Cezar Borkowski (Author) "Throughout history, in addition to battling the elements, humankind has had to defeat any number of attackers, both animal and human..." (more)
Key Phrases: martial arts classroom, combative systems, martial arts progress, Martial Smarts, Tai Chi, Master Speaks (more...)
4.2 out of 5 stars See all reviews (10 customer reviews)

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Product Description
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.

Product Details

  • Paperback: 352 pages
  • Publisher: Alpha (December 1, 1998)
  • Language: English
  • ISBN-10: 0028629477
  • ISBN-13: 978-0028629476
  • Product Dimensions: 9.1 x 7.4 x 1.1 inches
  • Shipping Weight: 1.5 pounds
  • Average Customer Review: