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The Complete Idiot's Guide to Yoga (2nd Edition)
 
 
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The Complete Idiot's Guide to Yoga (2nd Edition) (Paperback)

by Joan Budilovsky (Author), Eve Adamson (Author)
4.4 out of 5 stars  (23 customer reviews)


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Editorial Reviews

Product Description

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.



Download Description
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

See all Editorial Reviews

Product Details

  • Paperback: 368 pages
  • Publisher: Alpha; 2 edition (November 15, 2000)
  • Language: English
  • ISBN-10: 0028639707
  • ISBN-13: 978-0028639703
  • Product Dimensions: 9.1 x 7.4 x 0.9 inches
  • Shipping Weight: 1.3 pounds
  • Average Customer Review: 4.4 out of 5 stars  (23 customer reviews)
  • Amazon.com Sales Rank: #1,578,627 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Also Available in: Kindle Edition (Kindle Book) |  Paperback (4th) |  |  All Editions


Look Inside This Book
Browse Sample Pages:
Front Cover | Table of Contents | Excerpt | Index | Back Cover