Product Description
Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.
--This text refers to the
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7
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- All About Dreams: Everything You Need To Know About *Why We Have Them *What They Mean *and How To Put Them To Work for You by Gayle M. Delaney in Back Matter
- An Introduction to the Psychology of Dreaming by Kelly Bulkeley in Back Matter
- The Mythic Path: Discovering the Guiding Stories of Your Past -- Creating a Vision for Your Future by David Feinstein in Back Matter
- The Art of Dying: The Only Book for Persons Facing Their Own Death by Patricia Weenolsen in Back Matter
- Understanding Sleep and Dreaming by William H. Moorcroft in Back Matter
See all 7 books citing this book
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