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Editorial Reviews
RACHEL NAOMI REMEN, M.D. author of Kitchen Table Wisdom, My Grandfather's Blessings
Luskin and Pellitier offer us simple, commonsense, scientifically tested ways to reduce stress in the midst of our busy lives.
Dean Ornish, M.D. author of Eat More, Weigh Less
"Like a wise friend, it distills decades of research into ten practical and powerful stress management skills."
See all Editorial Reviews
Luskin and Pellitier offer us simple, commonsense, scientifically tested ways to reduce stress in the midst of our busy lives.
Dean Ornish, M.D. author of Eat More, Weigh Less
"Like a wise friend, it distills decades of research into ten practical and powerful stress management skills."
See all Editorial Reviews
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