Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
72 used & new from $0.01
Have one to sell? Sell yours here
 
   
La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo (Spanish Edition)
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.
Tell the Publisher!
I’d like to read this book on Kindle

Don’t have a Kindle? Get yours here.
 
  

La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo (Spanish Edition) (Paperback)

by Jorge Cruise (Author)
4.0 out of 5 stars See all reviews (1 customer review)
List Price: $14.95
Price: $13.45 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $1.50 (10%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Want it delivered Monday, July 13? Choose One-Day Shipping at checkout. Details
35 new from $0.07 37 used from $0.01
Also Available in: List Price: Our Price: Other Offers:
Paperback (Bargain Price) 11 used & new from $2.98

Special Offers and Product Promotions

  • Haga sus compras en nuestra tienda de Libros en Español para obtener las últimas ediciones en lenguaje Español.

  • Buy this health and fitness product by July 31 and get a one year subscription to either Women's Health or Prevention for only $5 more. That's less than $0.51 an issue for a full year. See details.

Frequently Bought Together

La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo (Spanish Edition) + 8 Minutos Por LA Manana: Una forma sencilla de empezar tu día quemando gras y eliminando las libras de más + La secuencia de 12 segundos: ¡Reduce tu cintura en dos semanas! (Vintage Espanol) (Spanish Edition)
Price For All Three: $39.89

Show availability and shipping details

Customers Who Bought This Item Also Bought

La secuencia de 12 segundos: ¡Reduce tu cintura en dos semanas! (Vintage Espanol) (Spanish Edition)

La secuencia de 12 segundos: ¡Reduce tu cintura en dos semanas! (Vintage Espanol) (Spanish Edition)

by Jorge Cruise
$12.44
8 Minutos por la manana para un vientre plano/ 8 Minutes in the Morning to a Flat Belly: Pierde Hasta 15 Cm En Menos De 4 Semanas. Garantizado! / Lose ... (En Forma / in Form) (Spanish Edition)

8 Minutos por la manana para un vientre plano/ 8 Minutes in the Morning to a Flat Belly: Pierde Hasta 15 Cm En Menos De 4 Semanas. Garantizado! / Lose ... (En Forma / in Form) (Spanish Edition)

by Jorge Cruise
Eliminando grasas: El programa de nutricion, adelgace mas de 6 kilos en 14 dias comiendo de todo (Sentirse bien series) (Spanish Edition)

Eliminando grasas: El programa de nutricion, adelgace mas de 6 kilos en 14 dias comiendo de todo (Sentirse bien series) (Spanish Edition)

by Marion Grillparzer
$5.95
The 3-Hour Diet Cookbook

The 3-Hour Diet Cookbook

by Jorge Cruise
4.4 out of 5 stars (17)  $13.22
La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable (The South Beach Diet) (Spanish Edition)

La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable (The South Beach Diet) (Spanish Edition)

by Dr. Arthur Agatston
4.2 out of 5 stars (9)  $12.21
› Explore similar items

Editorial Reviews

Product Description

Siestás cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudará a adelgazar de una vez por todas -- y para siempre. En este libro, Jorge explica cómo la clave está en el tiempo: no importa qué comes, lo que importa es Cuándo comes. Si comes pequeñas porciones balanceadas cada tres horas, mantendrás tu metabolismo en marcha, y apagarás tu "mecanismo de defensa contra la inanición" para así quemar grasa en lugar de masa muscular.

Adelgaza y lleva una vida más saludable -- sin contar calorías ¡ni privarte de tus comidas preferidas!



About the Author

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has coached more than 3 million online clients at 3HourDiet.com and is the exclusive weight-loss coach for AOL's 23 million users. As "FitSmart" columnist for USA Weekend Magazine, Jorge's advice reaches more than 51 million readers across the country. He has appeared on Oprah, CNN, Good Morning America, Today, Extra, The Tyra Banks Show, Dateline NBC, and The View.

Product Details

  • Paperback: 400 pages
  • Publisher: Rayo (May 31, 2005)
  • Language: Spanish
  • ISBN-10: 006079321X
  • ISBN-13: 978-0060793210
  • Product Dimensions: 7.8 x 5.3 x 1.1 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.com Sales Rank: #160,348 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #6 in  Books > Libros en español > Salud, mente y cuerpo > Nutrición
    #10 in  Books > Libros en español > Salud, mente y cuerpo > Dietas y Perdida de Peso
    #21 in  Books > Libros en español > Salud, mente y cuerpo > Salud Personal

    •  Would you like to update product info or give feedback on images?

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
Check a corresponding box or enter your own tags in the field below.
(1)
(1)
(1)

Your tags: Add your first tag
 
See most popular tags
Help others find this product — tag it for Amazon search
No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more
 

Customer Reviews

1 Review
5 star:    (0)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
0 of 3 people found the following review helpful:
4.0 out of 5 stars Muy bien compuesto., March 30, 2006
Sin duda un angulo muy beneficiente para los que lo pueden tomar acabo. Lo recomiendo.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

 Beta (What's this?)
New! See all customer communities, and bookmark your communities to keep track of them.
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]


Active discussions in related forums
   

Product Information from the Amapedia Community

Beta (What's this?)

Look for Similar Items by Category

Sephora: Free Shipping

Sephora Brand Color Play Palette
Get free shipping on Sephora orders of $50 or more. Shop What's New, Sephora Exclusives, and Bare Escentuals Exclusives right here. Plus, shop Sephora's 75% off Sale and get free shipping on all Bare Escentuals starter kits for a limited time only.

›Shop Sephora now

  

Best Books of 2008

Best of 2008
Find our top 100 editors' picks as well as customers' favorites in dozens of categories in our Best Books of 2008 Store.
  

Buy Three Books, Get a Fourth Free

4-for-3 Books
Order any four eligible books under $10 and get the lowest-price book free in our 4-for-3 Books Store. See more details.
  

Get Deals on Tools

Shop for discounted power and hand tools
Save on power and hand tools in the Home Improvement Store, which offers thousands of tools for over 50% off.

›Shop now

  

 

Feedback

If you need help or have a question for Customer Service, contact us.
 Would you like to update product info or give feedback on images?
Is there any other feedback you would like to provide?

Your comments can help make our site better for everyone.


Where's My Stuff?

Shipping & Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.
Continue shopping: Top Sellers

amazon.com Amazon.com Home  |   Directory of All Stores
International Sites:  Canada  |  United Kingdom  |  Germany  |  Japan  |  France  |  China
Business Programs: Sell on Amazon  |  Build an eCommerce Site  |  Advertise With Us  |  Developer Services  |  Self-Publish with Us
Help  |  View Cart  |  Your Account  |  1-Click Settings
Investor Relations  |  Press Releases  |  Careers at Amazon  |  Join Associates  |  Join Advantage
Conditions of Use | Privacy Notice © 1996-2009, Amazon.com, Inc. or its affiliates