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The Way to Vibrant Health: A Manual of Bioenergetic Exercises (Harper colophon books ; CN 542)
  
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises (Harper colophon books ; CN 542) (Paperback)

by Alexander Lowen (Author) "Bioenergetics is a way of understanding personality in terms of the body and its energetic processes..." (more)
Key Phrases: bioenergetic stool, orienting position, bioenergetic work, Repeat Exercise (more...)
4.8 out of 5 stars  (4 customer reviews)


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Editorial Reviews
Book Description
The Way to Vibrant Health, now in its third printing, represents over 20 years of Bioenergetic Psychotherapeutic practice. Exercises designed to reduce tensions and promote natural breathing will help you become more in touch with your feelings and emotions.

Bioenergetic Exercises help you:

-Breath in a complete respiratory wave with total body action

-Break unconscious holding paterns that disrupt natural breathing

-Release blocked feelings and emotions and reduce muscular tension

Bioenergetic Analysis, created by internationally acclaimed psychiatrist and author Alexander Lowen, M.D., is a form of psychotherapy that combines work with the body and mind. Its goal is to help people resolve their emotional problmes and realize their potential for pleasure and joy in living. Bioenergetic Analysis is available in the United States, Canada, South America, Europe Israel, Japan, New Zealand, and Australia. --This text refers to the Paperback edition.

About the Author
Alexander Lowen, M.D., has practiced psychotherapy for more than 55 years. He has authored 12 books on Bioenergetic Analysis, including Fear of Life; Depression and the Body; Love, Sex, and Your Heart; Joy; Language of the Body; and Narcissism --This text refers to the Paperback edition.


Product Details
  • Paperback: 166 pages
  • Publisher: Harpercollins (June 1977)
  • Language: English
  • ISBN-10: 0060905425
  • ISBN-13: 978-0060905422
  • Product Dimensions: 7.7 x 6.9 x 0.5 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 4.8 out of 5 stars  (4 customer reviews)
  • Amazon.com Sales Rank: #643,554 in Books (See Bestsellers in Books)
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  • Also Available in: Paperback  |  Unknown Binding (2nd ed) |  All Editions