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With a subtitle of Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit, the casual reader might jokingly ask if the book could also improve chances for world peace, bring free and open elections to third world countries, and give your wash whiter whites and brighter brights. Don Campbell's premise is, however, reasonably straightforward: he asserts that the kind of noise to which one is exposed can have important effects on mental and bodily health. As a trial, try protecting your hearing for a few days from the continuous barrage of noise in a typical urban environment; it really does seem to improve one's attitude and fatigue levels.
Where Campbell's ideas become more provocative is in the realm of music. Supported by much anecdotal evidence, he proposes that Classical music with a big "C" (the music of Mozart's period) can reach out to those who are mentally isolated from their fellows, like the autistic, and can help infants react and think better. (Will prenatal music classes be the next big trend for yuppie babies?) In addition, the music of Mozart contributes to the improved functioning of the higher cerebellar functions, including the ability to deal with logical and mathematical concepts, while contemporary rock actually decreases mental acuity.
--This text refers to an out of print or unavailable edition of this title.
Product Description
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect.
Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in almost every respect. Here are dramatic accounts of how music is used to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness.
Always clear and compelling, Campbell recommends more than two dozen specific, easy-to-follow exercises to raise your spatial IQ, "sound away" pain, boost creativity, and make the spirit sing!
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