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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (Paperback)

by Jeffrey M. Schwartz (Author), Beverly Beyette (Author) "Step 1: Relabel answers the question, "What are these bother, intrusive thoughts?..." (more)
Key Phrases: intrusive urges, refocusing your attention, orbital cortex, Four Steps, True False, Brain Lock (more...)

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