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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
 
 
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy (Paperback)

by Vanda Scaravelli (Author) "THIS IS NOT REALLY a yoga book nor a book on yoga, for yoga has been written about so much in recent years..." (more)
Key Phrases: Leonardo da Vinci, Jiddu Krishnamurti
3.9 out of 5 stars  (18 customer reviews)
List Price: $23.95
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Editorial Reviews
Product Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

About the Author

Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.

Product Details
  • Paperback: 192 pages
  • Publisher: HarperOne; 2 edition (October 11, 1991)
  • Language: English
  • ISBN-10: 0062507923
  • ISBN-13: 978-0062507921
  • Product Dimensions: 8.2 x 7.5 x 0.6 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: