Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness by Moshe Feldenkrais  (11)
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Feldenkrais:The Busy Person's Guide to Easier Movement by Frank Wildman  (4)
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health by Thomas Hanna  (26)
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Awareness Heals: The Feldenkrais Method For Dynamic Health by Stephen Shafarman (3)
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The Potent Self: A Study of Spontaneity and Compulsion by Moshe Feldenkrais (4)
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Editorial Reviews
Suzanne Larronde, Modern Maturity
"Two audiences have responded to the value of Feldenkrais's work: people afflicted with physical problems and pain, and those who make their living from beauty or finesse of movement such as musicians, athletes, dancers, and actors. Feldenkrais watchers and pupils have included violinist Yehudi Menuhin, former Israeli prime minister David Ben-Gurion, anthropologist Margaret Mead, and Dr. Karl Pribram, M.D., director of the Neuro-Psychology Laboratories of Stanford University."
Judith Elman, Ph.D., sport psychologist
"With Relaxercise you can expand your range of motion, flexibility, speed, and endurance, enhancing your performance in any athletic pursuit and your everyday movement as well."
See all Editorial Reviews
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Inside This Book Citations: This book cites 41 books Explore: Citations | Books on Related Topics | Concordance | Text Stats Key Phrases - SIPs: pelvic sitting bones, unnecessary muscular effort, move your lower jaw, make each movement, side move closer (more) Key Phrases - CAPs: Use the Relaxercise Keys, Aligning Your Body, Easy Flexibility, Seated Sit, Moshe Feldenkrais Browse Sample Pages: Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover | Surprise Me! |
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Inside This Book
(learn more)
First Sentence:
Like most of us, you are probably looking for an easy and effective way to maintain your physical health and feel better. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pelvic sitting bones, unnecessary muscular effort, move your lower jaw, make each movement, side move closer, little muscular effort,
Like most of us, you are probably looking for an easy and effective way to maintain your physical health and feel better. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pelvic sitting bones, unnecessary muscular effort, move your lower jaw, make each movement, side move closer, little muscular effort,