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Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
 
 
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Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep (Paperback)

by Jodi A. Mindell (Author) "Right after "Is it a boy or a girl?..." (more)
Key Phrases: children with sleep apnea, positive sleep associations, bedtime method, Seeping Through the Night (more...)
4.0 out of 5 stars  (155 customer reviews)


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Editorial Reviews
Book Description
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.

Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.

Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

About the Author
Jodi Mindell, Ph.D., is Pediatric Clinical Director of the Sleep Disorders Center at Allegheny University of the Health Sciences in Philadelphia. She holds M.S. and Ph.D. degrees in clinical psychology, and is associate professor of psychology at St. Joseph's University. She lives in Philadelphia, PA.


Product Details
  • Paperback: 304 pages
  • Publisher: Collins; 1 edition (May 7, 1997)
  • Language: English
  • ISBN-10: 0062734091
  • ISBN-13: 978-0062734099
  • Product Dimensions: 7.8 x 5.2 x 0.8 inches
  • Shipping Weight: 6.4 ounces
  • Average Customer Review: 4.0 out of 5 stars  (155 customer reviews)
  • Amazon.com Sales Rank: #415,243 in Books (See Bestsellers in Books)

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