The Inflammation Cure : How to Combat the Hidden Factor Behind Heart Disease, Arthritis, Asthma, Diabetes, & Other Diseases (Hardcover)

~ (Author), (Author) "Inflammation is truly a matter of life and death..." (more)
Key Phrases: inflammation fighters, inflammation connection, inflammation balance, United States, American Psychological Association, Transcendental Meditation (more...)

Editorial Reviews

Review

"...readable, scientifically sound, and well-referenced ... a levelheaded approach, weaving the latest research on various diseases into a broad picture." -- Library Journal, September 2003

Product Description

A powerful new program for preventing the diseases of aging--based on cutting edge research

In recent stories, both the New York Times and CNN reported on the vital link between inflammation and the risk of heart disease, as well as diseases associated with aging including arthritis, Alzheimer's disease, frailty, osteoporosis, and some cancers. The Inflammation Cure is on the cutting edge of this research, exposing this connection and showing readers how to protect themselves.

In accessible language, Dr. William Meggs, an originator of the inflammation-related theory of neurogenic switching, explains the research and outlines a practical and complete program for controlling inflammation and returning to vibrant good health.

The Inflammation Cure:

• Explains up-to-the-minute thinking on the role inflammation plays in aging and health
• Reveals what causes inflammation and how you can tell if you have it
• Presents a comprehensive program to reduce inflammation and promote wellness
• Provides information on anti-inflammatory foods and supplements, medications, exercise, and more

See all Editorial Reviews

Product Details

• Hardcover: 272 pages
• Publisher: McGraw-Hill; 1 edition (August 1, 2003)
• Language: English
• ISBN-10: 0071413200
• ISBN-13: 978-0071413206
• Product Dimensions: 9.1 x 6 x 0.7 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 3.5 out of 5 stars  See all reviews (15 customer reviews)
• Amazon.com Sales Rank: #316,499 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

190 of 196 people found the following review helpful:

5.0 out of 5 stars Accessible, informative book on vital subject, November 1, 2003

By	Kate McMurry (United States) - See all my reviews (REAL NAME)

Dr. Meggs is professor and chief of the division of toxicology at the Brody School of Medicine at East Carolina University in Greenville, North Carolina. He has been instrumental in the development of the theory of neurogenic switching, which is related to the study of inflammation. As such, he is definitely an expert on the subject of this book.

Dr. Meggs states that a growing body of medical research points to the process of inflammation in the body as a primary contributor to (if not an actual cause of) the major killer diseases: heart disease, stroke, diabetes and cancer (in particular, colon, stomach, esophageal, lung, breast and ovarian cancer). Inflammation is also implicated in chronic fatigue, fibromyalgia, obesity and sleep disorders. It plays a major part in the bodily degeneration of aging, especially Alzheimer's and osteoporosis, and it is strongly implicated in the progression of autoimmune diseases such as rheumatoid arthritis, osteoarthritis, Hashimoto's thyroiditis, asthma, dermatitis, lupus, and scleroderma.

Dr. Meggs provides clear, easily understood explanations of what inflammation is, how we get it, and how to avoid it. He also offers an inflammation quiz to allow you to self-screen for inflammation. His writing (and that of his co-author Carol Svec, an award-winning health writer) is accessible throughout the book, and the flow from subject to subject is so smooth, it invites the reader to study every word. In addition, the book contains a detailed table of contents, an index, and 21 pages of references for those who wish to pursue this subject further.

I found it extremely helpful that after making an extensive, well-documented case for the ravages of inflammation in the body, Dr. Meggs proceeded to list, in a non-overwhelming fashion, lifestyle changes that anyone can make which will lessen the personal health impact of inflammation. He also includes important information on non-prescription and prescription anti-inflammatory medications.

I would strongly recommend this book to anyone interested in learning more about inflammation. It is written in such a straightforward fashion that the lay public will have no trouble understanding it, and the information in it is so crucial and up-to-date, many healthcare professionals could benefit from reading it as well.

I was particularly interested in this book on a personal level, because within my immediate and extended family, all of the following diseases indicated by Dr. Meggs to be implicated in inflammation exist (and in some cases, abound): heart disease, stroke, diabetes, various cancers, chronic fatigue, fibromyalgia, obesity, sleep disorders, osteoporosis, rheumatoid arthritis, Hashimoto's thyroiditis, and dermatitis. I plan to immediately implement many of this book's practical suggestions and discuss with my doctor at my upcoming annual physical what it has taught me about inflammation.

143 of 152 people found the following review helpful:

5.0 out of 5 stars Easy Read, Informative, Worth Keeping on Your Bookshelf, March 21, 2004

By	"mparks20" (Sarasota, FL United States) - See all my reviews

The Inflammation Cure by Meggs and Svec, and The Inflammation Syndrome by Challem, both appeared in 2003 and both discuss the role of inflammation in the major diseases of our time, and the things that one can do to limit the risk of diseases related to inflammation. Both books are easy to read. Which to choose? According to the prestigious Library Journal, "While Jack Challem's The Inflammation Syndrome covers similar ground [to the Inflammation Cure], his approach leans toward the faddish and sensationalist, while Meggs takes a more levelheaded approach, weaving the latest research on various diseases into a broad picture." The thing I most prefer about Meggs' book is that it takes a comprehensive approach (including diet) to the things that affect inflammation, rather than spending the whole book just discussing the role of diet as is done in Challem's book. Challem is a health reporter who writes and publishes The Nutrition Reporter newsletter; it is natural that he would stress diet and its consequences. But diseases are caused and controlled by much more than our diet. Meggs is a practicing physician who has a great deal of clinical experience with all aspects of inflammation, and who has woven many real-life cases into the book as illustrations. So, which book should you buy? I have little doubt that you will find The Inflammation Cure by Meggs and Svec more informative and much more useful as a reference on your shelf.

66 of 69 people found the following review helpful:

5.0 out of 5 stars Interesting and helpful book, October 10, 2003

By A Customer

This is a good book. It's an easy read and the author clearly understands the connection between inflammation and lifestyle choices. His advice is interesting and helpful.

I agree with the reviewer below; this book is broad-based and really doesn't address specific inflammatory issues. The point of the book is to recognize how pervasive inflammation is among various health issues and to learn to make beneficial changes in our lives.

My one criticism is: the author states, "There is no need to take supplements for vitamins B6 or B12". I absolutely disagree. As many vegetarians (especially vegans) have learned the hard way, sometimes vitamin B12 supplements are essential. The author recommends a vegetarian diet, yet apparently doesn't recognize that one of the most common risks of a vegetarian diet is insufficient vitamin B12 intake. The author is potentially putting people at risk by not recognizing the possible need for vitamin B12 supplements (totally supported by research on vegetarians and vegetarian diets).