Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.
Life Without Ed and over 140,000 other books are available for Amazon Kindle – Amazon’s new wireless reading device. Learn more

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
64 used & new from $8.23

Have one to sell? Sell yours here
 
   
Tell a Friend
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
 
 
Start reading Life Without Ed on your Kindle in under a minute.

Don’t have a Kindle? Get yours here.
 
  

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too (Paperback)

by Jenni Schaefer (Author), Thom Rutledge (Author) "The first step in breaking free from Ed was learning how to distinguish between the two of us..." (more)
Key Phrases: positive guilt, food plan, next right thing, Skinny Jenni, Thom's Turn, Ed's Last Stand (more...)
4.6 out of 5 stars  (45 customer reviews)

List Price: $16.95
Price: $11.53 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.42 (32%)
Special Offers Available
Upgrade this book for $1.59 more, and you can read, search, and annotate every page online. See details
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Want it delivered Tuesday, July 22? Choose One-Day Shipping at checkout. See details

64 used & new available from $8.23
Also Available in: List Price: Our Price: Other Offers:
Kindle Edition (Kindle Book) $9.99
 
   

Special Offers and Product Promotions
  • Save $10 when you spend $50 and pay with Bill Me Later. The fast and convenient way to buy without using your credit card. Offer limited to items purchased from Amazon.com between July 14, 2008 and July 21, 2008. One per customer account. Enter code BMLSAVES at checkout. Here's how (restrictions apply)

Better Together


Customers Who Bought This Item Also Bought

Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harbinger Self-Help Workbook)

Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harbinger Self-Help Workbook) by Randi E., Ph.D. McCabe

4.9 out of 5 stars (8)  $13.57
Gaining: The Truth About Life After Eating Disorders

Gaining: The Truth About Life After Eating Disorders by Aimee Liu

4.8 out of 5 stars (21)  $11.19
Help Your Teenager Beat an Eating Disorder

Help Your Teenager Beat an Eating Disorder by James Lock

4.8 out of 5 stars (10)  $11.53
Intuitive Eating: A Revolutionary Program That Works

Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole

4.5 out of 5 stars (74)  $10.17
Surviving an Eating Disorder

Surviving an Eating Disorder by Michelle Siegel

3.9 out of 5 stars (11) 
Explore similar items : Books (96) Movies & TV (4)

Editorial Reviews
From Publishers Weekly
"The truth is we all talk to ourselves. We just need to get better at it," counsels psychotherapist Rutledge in this self-help book for women with eating disorders, which he wrote with one of his patients, Schaefer, a singer/songwriter and media personality in Nashville, who both binges and purges. As might be expected in a book that draws from both psychotherapy and country western music, the story concerns a fine woman and the no good man she's stuck with. In this case, the evil, controlling character is a non-person Schaefer names Ed, from the initials E.D. (as in eating disorder). Whether Schaefer is alone in her kitchen or dining with friends, she "hears" Ed telling her she resembles a "barnyard animal," that all the girls in her eating disorder therapy group are thinner than she is, or that it would feel good to go to bed on an empty stomach. "There is something inside me... that has chained itself to Ed with a heavy-duty lock and thrown away the key," she writes. With the help of therapist Rutledge, who shares his professional observations in sections entitled "Thom's Turn," Schaefer finally gains the strength to keep Ed at bay. Schaefer's literary construct of an interior voice will delight some readers and annoy others, but if it helps any readers overcome their own disorders, it's been effective.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Product Description

A unique new approach to treating eating disorders

Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She credits her successful recovery to the technique she learned from her psychologist, Thom Rutledge.

This groundbreaking book illustrates Rutledge's technique. As in the author's case, readers are encouraged to think of an eating disorder as if it were a distinct being with a personality of its own. Further, they are encouraged to treat the disorder as a relationship rather than as a condition. Schaefer named her eating disorder Ed; her recovery involved "breaking up" with Ed

  • Shares the points of view of both patient and therapist in this approach to treatment
  • Helps people see the disease as a relationship from which they can distance themselves
  • Techniques to defeat negative thoughts that plague eating disorder patients

Prescriptive, supportive, and inspirational, Life Without Ed shows readers how they too can overcome their eating disorders.



See all Editorial Reviews

Product Details
  • Paperback: 192 pages
  • Publisher: McGraw-Hill; 1 edition (December 26, 2003)
  • Language: English
  • ISBN-10: 0071422986
  • ISBN-13: 978-0071422987
  • Product Dimensions: 8.1 x 5.2 x 0.7 inches
  • Shipping Weight: 9.9 ounces (View shipping rates and policies)
  • Average Customer Review: