Product Description
An account of the central Buddhist philosophy, concentrating on the Vipassana meditation tradition. Practical exercises are used to illustrate the concepts being discussed. Since the book is a transcript of a series of talks, each chapter ends with a short section of questions and answers.
About the Author
Born in Berlin in 1923, Ayya Khema was ordained as a nun in Sri Lanka in 1979 and established several Buddhist centers, including Parapudduwa Nuns Island in Sri Lanka and Buddha Haus in Germany. She is the author of twenty-five books including the best-selling Being Nobody Going Nowhere, which has sold over 50,000 copies. She passed away in 1997.
--This text refers to an alternate
Paperback
edition.