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The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
From the Back Cover
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
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46% buy Your Water Workout: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More $11.16 |
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28% buy the item featured on this page: The Aquatic Handbook for Lifetime Fitness $74.60 |
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26% buy Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy $12.89 |
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