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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
 
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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle (Paperback)

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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle + Never Say Diet: Make Five Decisions and Break the Fat Habit for Good + The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want
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  • This item: The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle by Chantel Hobbs

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Editorial Reviews

Review

“More than ninety percent of my patients gain back most of the weight they lose. Why so little success? The simple answer is that the average person can’t stay on a diet permanently. But this program is different. It is not a diet, but a complete lifestyle, thought-process, and physiological transformation. The change comes from within, helping to make you a better person…not just a thinner person.”
–Barry S. Ross, MD, Tamarac, Florida

Never Say Diet provides a systematic approach to living a healthier, more balanced life. The food list that Chantel Hobbs presents is nutritious and, most important, enjoyable. Never Say Diet proves that fad diets don’t work and cannot substitute for creating a lifestyle that leads to attaining your goals.”
–Lon Ben-Asher, MS, LD/N, registered dietician, North Shore Medical Center, Miami, Florida

“The importance of Chantel’s story can’t be calculated in terms of burned calories or lost pounds, and it’s not her dramatic weight loss that makes her such a special person. It’s her willingness to credit God’s ability to totally transform lives. She reminds us that lasting change has to happen on the inside before it can happen on the outside, and that this change is within reach of anyone who’s willing to seize it.”
–Bob Coy, pastor of Calvary Chapel, Ft. Lauderdale, Florida

“You might be able to lose a few pounds with a crash diet, but it’s temporary. That’s why diets don’t work for people who need to lose a lot of weight. Instead of going on a diet, you need to make a lifestyle change. In fact, you must undergo a ‘brain change.’ Never Say Diet delivers just that.”
–Joseph Tedesco, DPT, ATC, CSCS, physical therapist, Elite Physical Therapy, Charlotte, North Carolina


Product Description

If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!

Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.

Product Details

  • Paperback: 176 pages
  • Publisher: WaterBrook Press (December 16, 2008)
  • Language: English
  • ISBN-10: 0307446425
  • ISBN-13: 978-0307446428
  • Product Dimensions: 8 x 5.1 x 0.5 inches
  • Shipping Weight: 6.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon.com Sales Rank: #127,495 in Books (See Bestsellers in Books)

More About the Author

Chantel Hobbs
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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
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Customer Reviews

7 Reviews
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 (4)
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Average Customer Review
4.4 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
9 of 10 people found the following review helpful:
5.0 out of 5 stars Inspiring and encouraging..., December 18, 2008
Chantel Hobbs brings her experience to her latest book, The Never Say Diet: Personal Fitness Trainer. This is a companion book to Never Say Diet. The Never Say Diet: Personal Fitness Trainer is similar to a journal. There is a place to record your measurements, what you eat, and exercises. There are questions to help you along your journey to a healthier lifestyle. She includes scripture to encourage the reader. As one who constantly struggles with their weight, I am impressed with this book.

Hobbs stresses the need to change the way you think. Stop making excuses. Scripture, quotes and emotional support coupled with good nutrition, exercise and seeking God's plan for your life will assist you in successful weight loss.

"With Never Say Diet, you can:
*Ditch your self-defeating habits and start dreaming big again
*Develop a driving passion for personal fitness
*Look at food as fuel and not as your best friend
*Learn how God wants to help you win! "

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6 of 6 people found the following review helpful:
4.0 out of 5 stars Companion to Never Say Diet...which is 5 Star Worthy., January 8, 2009


The companion "The Never Say Diet Personal Fitness Trainer" is a journal with a little more motivation tossed in. You'll need "Never Say Diet" the book to use it. It's valuable if you plan to follow the program, but not necessary. If you have to make a choice between journal and book, buy the book.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars Great Companion to Never Say Diet, January 9, 2009
This 16 week Personal Fitness Trainer journal is a great companion to the Never Say Diet book. Although the journal isn't necessary, it certainly would be helpful in tracking your progress and provides additional inspiration to stick with it.
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Most Recent Customer Reviews

4.0 out of 5 stars Never Say Diet Journal
Perfect for : Personal Use, Support New Year's Resolutions or desire for change

In a nutshell: If you want to lose weight and keep it off, this 16 week program is a... Read more
Published 1 month ago by W. Barker

5.0 out of 5 stars Great book
This is an excellent book. There are so many diets out there and this is NOT a diet. It's a different way of thinking and living....and it works.
Published 5 months ago by Nicole M. Anderson

4.0 out of 5 stars A Healthier You
Chantel Hobbs has put together a sixteen-week plan based on health and fitness. Of course, as she points out, in order to succeed one must have a clear direction and a committed... Read more
Published 9 months ago by Barbara Warren

4.0 out of 5 stars Never Say Diet Personal Trainer
This book is the perfect fitness workbook/journal. It walks you through sixteen weeks and helps you establish new habits that will help you burn off excess weight, increase your... Read more
Published 9 months ago by Ginger Cheryl Tate

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