From Publishers Weekly
According to Seattle Times journalist McCredie, the rise in debilitating falls among Americans is reaching epidemic proportions, the result of a population's waning sense of balance. In the first half of this analytical primer, McCredie chronicles balance's role in evolution and the unfolding discovery of its function in the body through a jumble of stories about barbarous experiments on animals (pigeons, cats, etc) and humans-specifically, mental patients and deaf mutes. It's grim stuff, hardly indicated by the cover photo (young man, fluffy white clouds). Illustrations from 1934 that, while beautiful, don't match the current description of, say, the inner ear frustrate, while McCredie's tendency to fall into archaic language when discussing the 19th century aggravates. The second half is decidedly lighter, contrasting tales of tight wire walkers and acrobats with the stories of people who, through damage to the vestibular canal, have lost their balance. Here, McCredie writes engagingly of children on unicycles, Neanderthal man's hunting techniques, John F. Kennedy Jr.'s plane crash and Nike knockoffs worn in China. Useful not only for its academic approach, this book could make a difference for anyone facing the natural challenges of aging.
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From Booklist
After the shock of seeing his fit father fall for no apparent reason, award-winning journalist McCredie became curious about the physiology of equilibrium. His extensive and creative research has led him to conclude that balance is the overlooked sixth sense and crucial to our survival. McCredie delineates his fascinating discoveries in a vividly informative and absorbing blend of medical history and case studies, marveling over the fact that it wasn't until the twentieth century that scientists gained any accurate understanding of the truly miraculous workings of the inner ear. Through studies of motion sickness and vertigo, it eventually became clear that the human balance system involves three sensory inputs: vision, proprioception (the body's ability to perceive its own motion), and the amazing vestibular functions. McCredie matches body mechanics with astonishing tales of acrobats, astronauts, and maverick researchers who discovered that simple exercises not only strengthen our sense of balance but also improve cognitive skills. McCredie offers practical advice for maintaining one's equilibrium and acuity and rekindles deep appreciation for life's incredible exactitude and grace. Seaman, Donna
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