From Publishers Weekly
"Many people underestimate the fact that, in order to have youthful skin, they must keep their internal machine operating at optimal condition," writes Brown, a seasoned plastic surgeon who has spent his career studying skin. In this refreshing book, Brown shares his knowledge of the skin's natural healing ability and provides alternatives to extreme makeovers and invasive surgeries. Poor diet, sun exposure, smoking and a lack of physical exercise can all slow down the regeneration process of skin. So before opting for facelifts, injections or surgeries, Brown suggests readers reexamine their lifestyle choices. He provides a condensed list of skin-friendly foods, including proteins like chicken and fish, healthy carbohydrates (whole grains, green veggies, citrus fruits, etc.), and good-for-you fats like olive oil and omega fish oils. He also recommends simple yoga routines and stretches that may help reduce wrinkle-causing stress and increase circulation. Even though the section on Brown's antiaging cream, RéVive, smacks of self-promotion, the book is comprehensive enough-encompassing everything from Botox and Dermabrasion to more advanced procedures like facial implants and hair replacement surgery-to guide readers toward an informed decision.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Product Description
Get ready for the ultimate facial makeover, no matter your age or ethnicity and without surgery. If there is something about your complexion you would like to change–from dryness to laugh lines to crow’s-feet–Dr. Gregory Brown offers an easy-to-follow program that will completely revitalize your face. As a plastic surgeon, Dr. Brown made a discovery that completely revolutionized skin care: He innovated the application of a human protein that actually makes skin heal faster and greatly improves its overall appearance. Now Dr. Brown has applied his expertise and landmark research to create a scientifically sound regimen that will dramatically enhance the condition of your skin–and make you look years younger.
About Face details the four simple steps to real skin rejuvenation:
• Eat right and see results with Dr. Brown’s 7-Day Diet for Glowing Skin.
• Exercise, using movements that condition your skin from the inside out.
• Apply topical creams–avoiding the ones that only make promises.
• Enjoy the benefits of medical procedures without invasive measures.
This program can be easily customized to fit your age and takes into account the changing seasons. Dr. Brown also clearly delineates the facts and fallacies of skin care, shares helpful tips on what to do to see improvements now, and gives you an exclusive preview of products you can look forward to using in the coming years as technology advances even further.
If the condition of your skin is leading you to consider cosmetic procedures, take an about-face and reevaluate your options! Dr. Brown believes that the true source of beauty is not lifts, nips, or tucks. It is the newly discovered ability of your skin to regain the vitality of youth.
See all Editorial Reviews