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by Covert Bailey
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Editorial Reviews
From Library Journal
A companion to the best-selling Smart Exercise with an alternative to dieting.
Copyright 1995 Reed Business Information, Inc. --This text refers to the Hardcover edition.
Copyright 1995 Reed Business Information, Inc. --This text refers to the Hardcover edition.
From Booklist
When Covert Bailey speaks, millions listen. This minister of the "no-more-diet-disasters" regime (and author of five best-sellers, including Fit or Fat) now proselytizes for a new type of smart eating, one that targets low-fat, low-sugar, high-fiber, and balanced and varied meals. As always, his advice is eminently sensible. Only the 200 recipes, unfortunately, fall short; though most will be very acceptable to the mainstream American palate, few show any originality or much added taste or flavor--the reason, sadly, that many low-fat diets fail. Nonetheless, expect requests at the circulation counter because of his name. Barbara Jacobs
--This text refers to the
Hardcover
edition.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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percent fat calories, nonfat cheddar cheese, cup nonfat mayonnaise, cup nonfat plain yogurt, cup nonfat milk, cup nonfat sour cream, nonfat cream cheese, tuna spread, per serving, smart eating, nonfat vanilla yogurt Key Phrases - Capitalized Phrases (CAPs): (learn more)
Meat Dishes, Meatless Main Dishes, Covert's Target Rules, Smart Eating Food Target, Good Foods, Bad Foods Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
percent fat calories, nonfat cheddar cheese, cup nonfat mayonnaise, cup nonfat plain yogurt, cup nonfat milk, cup nonfat sour cream, nonfat cream cheese, tuna spread, per serving, smart eating, nonfat vanilla yogurt Key Phrases - Capitalized Phrases (CAPs): (learn more)
Meat Dishes, Meatless Main Dishes, Covert's Target Rules, Smart Eating Food Target, Good Foods, Bad Foods Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
6
books
cite this book:
See all 6 books citing this book
- How I Lost 80 Pounds With Smart Carb Eating by Richard A. Price on 4 pages
- Smart Exercise: Burning Fat, Getting Fit by Covert Bailey in Front Matter, and Back Matter
- Outwitting Osteoporosis: The Smart Woman'S Guide To Bone Health by Ronda Gates in Front Matter, and Back Matter
- ...And The FAT Came Back by Bonnie Chatelain on page 180, and Back Matter
- Quick Fixes for Everyday Fears: A Practical Handbook to Overcoming 100 Stomach-Churning Fears by Michael Clarkson on page 193
See all 6 books citing this book
What Do Customers Ultimately Buy After Viewing This Item?
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37% buy the item featured on this page: Smart Eating $11.66 |
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24% buy The Ultimate Fit or Fat $9.32 |
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15% buy Smart Exercise: Burning Fat, Getting Fit $10.17 |
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14% buy The Fit or Fat Woman |
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